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Shrimp with Feta and Tomatoes

Are you ready to embark on a culinary journey to the sun-soaked shores of the Mediterranean? This Shrimp with Feta and Tomatoes recipe is your passport to indulging in the vibrant flavors of coastal cuisine. With succulent shrimp, tangy tomatoes, and creamy feta cheese, this dish is a celebration of Mediterranean ingredients that will transport your taste buds to paradise.

Servings: 8

Calories per Serving: 218 kcal

Fat: 10.9 g

Carbohydrates: 5.2 g

Protein: 21.4 g

Cholesterol: 185 mg

Sodium: 436 mg

Total Time: 45 minutes (Prep Time: 30 minutes)

 

INGREDIENTS:

  • 4 tablespoons extra virgin olive oil
  • 1 medium onion, finely chopped
  • 3/4 cup chopped green onion
  • 2 cloves garlic, crushed
  • 2 cups chopped, peeled tomatoes
  • 1/2 cup dry white wine
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon chopped fresh oregano
  • Salt and pepper to taste
  • 2 pounds large uncooked shrimp, peeled
  • 4 ounces crumbled feta cheese

 

INSTRUCTIONS:

  1. Sauté the Aromatics: Begin by heating 2 tablespoons of extra virgin olive oil in a large skillet over medium heat. Add the finely chopped onion, crushed garlic, and green onions. Sauté until they become translucent and fragrant, creating a flavorful base for your dish.
  2. Add Tomatoes and Wine: Stir in the chopped and peeled tomatoes, allowing their juices to meld with the aromatic onions and garlic. Pour in the dry white wine, infusing the sauce with a touch of sophistication.
  3. Season and Simmer: Season the sauce with salt, pepper, and the freshly chopped oregano. Give it a gentle stir to evenly distribute the flavors. Let the sauce simmer for about 10 minutes until it thickens slightly and the flavors meld beautifully.
  4. Prepare the Shrimp: While the sauce is simmering, prepare your large uncooked shrimp. Ensure they are peeled, deveined, and ready to take center stage in this Mediterranean masterpiece.
  5. Cook the Shrimp: In another skillet, heat the remaining 2 tablespoons of extra virgin olive oil over medium-high heat. Add the prepared shrimp to the skillet and cook them until they turn pink and opaque, approximately 2-3 minutes per side. Cooking times may vary slightly depending on the size of your shrimp, so keep a watchful eye to avoid overcooking.
  6. Combine the Shrimp and Sauce: Once your shrimp are perfectly cooked, transfer them to the skillet with the tomato and wine sauce. Allow them to nestle in this Mediterranean symphony of flavors.
  7. Add Fresh Herbs and Feta: Sprinkle the dish with freshly chopped parsley to infuse it with a burst of freshness. Then, generously crumble the creamy feta cheese over the top, creating a delightful interplay of textures and flavors.
  8. Gently Fold and Simmer: Gently fold the shrimp, fresh herbs, and feta cheese into the tomato and wine sauce. Let the mixture simmer for another 5 minutes, ensuring everything is well combined and heated through.
  9. Taste and Adjust: Before serving, taste the dish and adjust the seasoning if needed. You can add a pinch of salt, a dash of pepper, or a sprinkle of fresh herbs to elevate the flavors to your liking.

 

Serve and Savor: Armed with a fork and a slice of crusty bread, savor every bite of this Mediterranean delight. The succulent shrimp, rich tomato sauce, and creamy feta cheese will transport your taste buds to the sun-drenched shores of the Mediterranean.

Share and Enjoy: Whether you’re sharing a meal with loved ones or savoring a quiet evening alone, this Shrimp with Feta and Tomatoes is a culinary journey worth savoring. Pair it with a glass of chilled white wine to complete the Mediterranean experience.

Taste the Mediterranean: Indulge in the vibrant and delicious flavors of the Mediterranean right at home. This recipe captures the essence of coastal cuisine and brings it to your dinner table. Each bite is a taste of the Mediterranean’s timeless charm, a perfect blend of flavors that will transport you to the heart of this culinary paradise.

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