Edamame, a delightful Japanese appetizer, features young soybeans encased in their vibrant green pods. It’s a popular and nutritious snack, often enjoyed with a touch of sea salt. This quick and simple recipe will guide you through preparing perfectly cooked edamame using a pressure cooker. The result is tender, flavorful soybeans that make for a fantastic starter or side dish.
SERVES 4
INGREDIENTS:
- 1 cup edamame, shelled
- 8 cups water
- 1 tablespoon vegetable oil
- 1 teaspoon coarse sea salt
- 1 tablespoon soy sauce
INSTRUCTIONS:
- Pressure Cook Edamame: Begin by adding the shelled edamame and 4 cups of water to your pressure cooker. Secure the lid tightly, ensuring it’s properly locked in place. Bring the pressure cooker to high pressure for just 1 minute. Once the minute is up, remove the pressure cooker from the heat source and perform a quick release of the pressure.
- Rinse and Soak: Drain the water from the edamame and give them a gentle rinse. Return the edamame to the pressure cooker, this time with the remaining 4 cups of water. Allow the edamame to soak in the water for about 1 hour. This soaking process helps ensure a desirable texture once cooked.
- Prepare for Cooking: After soaking, add the vegetable oil to the pressure cooker. This will infuse the edamame with a hint of richness while cooking. Lock the lid securely into place.
- Pressure Cooking Round 2: Bring the pressure cooker back to action by setting it to high pressure again, this time for 11 minutes. Once the cooking cycle is complete, carefully remove the pressure cooker from the heat source. Allow the pressure to release naturally.
- Drain and Season: Once the pressure has fully released, it’s time to unveil your perfectly cooked edamame. Drain them, removing any excess liquid. Transfer the edamame to a serving bowl.
- Season and Serve: Give your edamame the finishing touch by sprinkling them with the coarse sea salt. This simple seasoning enhances their natural flavor. You can serve the edamame with a small bowl of soy sauce on the side for dipping, allowing your guests to enjoy them with an extra layer of flavor.
In just a few easy steps, you’ve prepared a delightful batch of Sea Salt Edamame using your pressure cooker. This traditional Japanese snack is not only delicious but also packed with nutrients, making it a wholesome choice for your appetizer or side dish. The combination of tender soybeans and the subtle richness of sea salt creates a harmonious balance of flavors and textures.
Whether you’re serving this Sea Salt Edamame as a delightful appetizer at your next gathering or as a wholesome side dish for a weeknight dinner, it’s sure to be a crowd-pleaser. The pressure cooker simplifies the cooking process, ensuring that your edamame are perfectly cooked and ready to enjoy. So, savor the flavors of this classic Japanese treat and share it with friends and family as a delicious and nutritious addition to your culinary repertoire.




