These savory and moist Zucchini Kraut muffins are the perfect treat for breakfast, brunch, or as a delightful accompaniment to any meal. Packed with the flavors of fresh herbs, zucchini, and tangy kraut, these vegetarian muffins are best enjoyed warm with a generous spread of butter or cream cheese. The combination of coconut oil, zucchini kraut, and aromatic herbs creates a unique and satisfying flavor profile that will surely impress your taste buds.
Yield: 12 large muffins
INGREDIENTS:
- 6 tablespoons coconut oil, melted and cooled
- 2 eggs
- 2 cups unbleached all-purpose flour
- 2½ teaspoons baking powder
- ½ teaspoon salt
- 1 tablespoon minced fresh sage or 1 teaspoon dried sage
- 1 tablespoon minced fresh parsley
- 1 teaspoon minced fresh rosemary or ½ teaspoon dried rosemary
- 1–2 scallions, thinly sliced
- 2 cups Zucchini Kraut
INSTRUCTIONS:
- Preheat the oven to 350ºF (175ºC). Grease a 12-cup muffin pan to prevent sticking.
- In a large bowl, beat the melted and cooled coconut oil together with the eggs until well combined.
- In another bowl, sift the flour, baking powder, and salt together. Add the minced sage, parsley, rosemary, and thinly sliced scallions. Mix well to distribute the herbs and scallions evenly.
- Alternate adding the Zucchini Kraut and the dry ingredients to the wet mixture, stirring gently until just combined. Avoid overmixing to maintain a tender texture.
- Fill each muffin cup two-thirds full with the batter, ensuring an even distribution.
- Place the muffin pan in the preheated oven and bake for 35 to 40 minutes, or until a toothpick inserted into the center of a muffin comes out clean. The muffins should be golden brown and fragrant.
- Remove the muffin pan from the oven and allow the muffins to cool in the pan for a few minutes. Carefully transfer the muffins to a wire rack to cool completely or serve them warm.
TIPS:
- For added richness, sprinkle grated cheese on top of the muffins before baking.
- Feel free to customize the herb selection according to your preferences or what you have available.
- Serve these muffins warm with a pat of butter or a generous slathering of cream cheese for a delicious and indulgent treat.
- These muffins can be stored in an airtight container at room temperature for a few days or refrigerated for longer freshness. Reheat them briefly before serving if desired.
VARIATIONS:
- Cheesy Zucchini Kraut Muffins: Add 1 cup of grated cheese, such as cheddar or Gruyere, to the batter before baking. The melted cheese will add a delicious savory element to the muffins.
- Spicy Zucchini Kraut Muffins: Incorporate some heat by adding chopped jalapeños or crushed red pepper flakes to the batter. This will give the muffins a spicy kick that pairs well with the tangy kraut.
- Herbed Zucchini Kraut Muffins: Experiment with different herbs to create unique flavor profiles. Try adding chopped fresh basil, dill, or thyme to the batter for a fresh and aromatic twist.
- Zesty Zucchini Kraut Muffins: Enhance the citrusy notes of the zucchini kraut by adding a tablespoon of lemon zest to the batter. The bright and zesty flavor will bring a refreshing element to the muffins.
- Savory Zucchini Kraut Muffins with Sun-Dried Tomatoes: Fold in ½ cup of chopped sun-dried tomatoes to the batter. The intense and tangy flavor of the tomatoes will complement the zucchini kraut beautifully.




