Satay Noodles are a delicious and satisfying dish that combines the flavors of peanut, coconut, and spices with wide rice noodles. This recipe takes inspiration from the popular satay sauce and incorporates it into a stir-fried noodle dish that is both creamy and flavorful. With the perfect balance of heat and creaminess, this dish is sure to please your taste buds.
The recipe features wide rice noodles stir-fried with garlic, shallots, green beans, and cherry tomatoes. The star of the dish is the satay sauce, made from a combination of crunchy peanut butter, coconut milk, tomato purée, and red chili flakes. This rich and creamy sauce coats the noodles and vegetables, creating a delicious and satisfying flavor profile.
Satay Noodles are quick and easy to prepare, making them a great option for a weeknight meal. They are also versatile, allowing you to customize the dish by adding your favorite vegetables or protein options such as tofu, chicken, or shrimp.
INGREDIENTS
- 275g/10oz wide rice noodles
- 3 tablespoons groundnut oil
- 2 garlic cloves, crushed
- 2 shallots, sliced
- 225g/8oz green beans, sliced
- 100g/4oz cherry tomatoes, halved
- 1 teaspoon red chilli flakes
- 4 tablespoons crunchy peanut butter
- 150ml/5fl oz coconut milk
- 1 tablespoon tomato purée
PREPARATION
- Place the wide rice noodles in a large bowl and pour enough boiling water over them to cover. Let them stand for 10 minutes or according to the instructions on the packet.
- In a large preheated wok or heavy frying pan, heat the groundnut oil over medium heat. Add the crushed garlic and sliced shallots, and stir-fry for 1 minute until fragrant.
- Drain the soaked noodles thoroughly. Add the sliced green beans and drained noodles to the wok, and stir-fry for about 5 minutes until the vegetables are tender and the noodles are heated through. Add the halved cherry tomatoes and mix well.
- In a separate bowl, combine the red chili flakes, crunchy peanut butter, coconut milk, and tomato purée. Stir until well mixed.
- Pour the satay sauce mixture over the noodles and vegetables in the wok. Toss well to ensure that all the ingredients are thoroughly combined and heated through.
- Transfer the satay noodles to warmed serving dishes or bowls and serve immediately.
YIELD
This recipe serves 4 people.
SPECIAL INSTRUCTIONS
- Customize the dish by adding other vegetables such as bell peppers, carrots, or mushrooms to the stir-fry.
- Adjust the spiciness of the dish by adding more or less red chili flakes according to your preference.
- For additional protein, you can add cooked chicken, tofu, or shrimp to the stir-fry.
- Garnish the dish with chopped fresh coriander or crushed peanuts for added texture and flavor.
- Leftovers can be refrigerated and enjoyed the next day. Reheat in a pan or microwave until heated through.
TIPS
- Wide rice noodles can be found in Asian grocery stores or in the international section of larger supermarkets.
- When stir-frying the noodles and vegetables, ensure that the heat is high enough to create a nice sear and prevent them from becoming mushy.
- Use a wok or a large, heavy frying pan to allow for even cooking and to prevent overcrowding of the ingredients.
- If you prefer a smoother sauce, you can blend the satay sauce ingredients together before adding them to the stir-fry.
- Adjust the consistency of the sauce by adding more coconut milk if desired.
Satay Noodles are a delightful combination of creamy peanut sauce, coconut milk, and spices, tossed with wide rice noodles and stir-fried vegetables. This dish offers a satisfying blend of flavors and textures, making it a perfect option for a quick and delicious meal.
The wide rice noodles provide a chewy and tender base, while the stir-fried vegetables, including green beans and cherry tomatoes, add crunch and freshness to the dish. The star of the recipe is the homemade satay sauce, made from a combination of crunchy peanut butter, coconut milk, tomato purée, and red chili flakes. This sauce infuses the noodles and vegetables with a rich and creamy flavor that is both savory and slightly spicy.
Satay Noodles are not only delicious but also versatile. Feel free to customize the dish by adding your favorite vegetables or protein options such as tofu, chicken, or shrimp. You can also adjust the spiciness of the dish by adding more or less red chili flakes according to your taste preferences.
Preparing this dish is quick and easy, making it a great option for a weeknight meal. It’s a crowd-pleasing recipe that can be enjoyed by the whole family. Serve the Satay Noodles as a standalone meal or as a side dish alongside other Asian-inspired dishes.
With its flavorful satay sauce, tender noodles, and vibrant vegetables, Satay Noodles offer a delightful dining experience that will transport your taste buds to the exotic flavors of Southeast Asia.




