Rice soufflé is a light and airy dish that combines cooked rice with a delicate, flavorful sauce and beaten egg whites, resulting in a fluffy and soufflé-like texture. It’s a versatile dish that can be served as a savory side dish or a sweet dessert, depending on the ingredients and seasonings used.
The concept of soufflé can be traced back to France, where it became popular in the 18th century. The word “soufflé” comes from the French verb “souffler,” which means “to blow” or “to puff.” The name is fitting because soufflés are known for their airy and puffy rise when baked.
Soufflés were initially created as sweet desserts, often flavored with chocolate, fruit, or other sweet ingredients. They were considered a culinary innovation and quickly gained popularity in French high society.
Over time, chefs experimented with savory variations of soufflés, incorporating ingredients like cheese, seafood, and vegetables. These savory soufflés became staples in French cuisine and are still enjoyed in many forms today.
Rice soufflé, specifically, likely evolved as a creative way to use leftover cooked rice, a common ingredient in many cuisines. By incorporating cooked rice into a light, fluffy soufflé, cooks could transform a simple staple into an elegant and satisfying dish.
Today, rice soufflé recipes can be found in various culinary traditions around the world. They may be sweet or savory and often reflect the flavors and ingredients of their respective regions. This versatile dish continues to be appreciated for its ability to elevate humble ingredients into a delightful and sophisticated culinary experience.
INGREDIENTS
- 1 cup cooked rice (white or brown)
- 1 cup milk
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- Salt and pepper to taste
- 1/4 cup grated cheese (optional, for savory soufflé)
- 2 egg yolks
- 4 egg whites
- Pinch of cream of tartar (to stabilize the egg whites)
INSTRUCTIONS
- Prepare the Rice Base:
- In a saucepan, melt the butter over medium heat.
- Stir in the flour to create a roux. Cook for 1-2 minutes, stirring constantly.
- Gradually add the milk, whisking constantly until the mixture thickens and becomes smooth.
- Season and Combine:
- Season the white sauce with salt and pepper to taste.
- Stir in the cooked rice and grated cheese (if making a savory soufflé).
- Remove the saucepan from the heat and let the mixture cool slightly.
- Once cooled, stir in the egg yolks one at a time, mixing well after each addition.
- Whip the Egg Whites:
- In a clean, dry bowl, beat the egg whites and a pinch of cream of tartar until stiff peaks form. This can be done using an electric mixer or a whisk.
- Fold Egg Whites:
- Gently fold the beaten egg whites into the rice mixture. Be careful not to deflate the egg whites; a gentle, folding motion is key to maintaining the soufflé’s airy texture.
- Bake:
- Preheat your oven to 375°F (190°C).
- Pour the soufflé mixture into a buttered baking dish or individual ramekins.
- Place the dish(es) in the preheated oven and bake for 20-25 minutes for individual servings or 30-35 minutes for a larger soufflé, or until the top is golden brown and the soufflé has puffed up.
- Serve Immediately:
- Serve the rice soufflé immediately as it will start to deflate shortly after coming out of the oven.
NOTES:
- Rice soufflé is a delicate and delightful dish, whether served as a side dish with a savory main course or as a sweet dessert with your favorite flavorings. Its history as a creative way to transform simple ingredients into a culinary delight continues to make it a cherished dish in modern cooking.




