Quinoa, often referred to as an “ancient grain,” has experienced a resurgence in popularity thanks to its nutty flavor, delightful texture, and impressive nutritional profile. In this Quinoa Salad with Tomatoes and Cilantro, we explore the versatility of quinoa by combining it with the vibrant flavors of tomatoes, cilantro, and a hint of olive oil. This salad is not only delicious but also a celebration of wholesome ingredients that are as delightful to the taste buds as they are nourishing to the body. Let’s dive into this light and refreshing recipe:
SERVES 6
INGREDIENTS:
- 1 cup quinoa, boiled for 15 minutes, then drained
- 1 cup Red and Yellow Plum Tomato Chutney
- 1/2 teaspoon kosher salt
- 1 tablespoon extra-virgin olive oil
INSTRUCTIONS:
- Begin by boiling the quinoa. In a pot, bring 2 cups of water to a boil. Add the quinoa and reduce the heat to a simmer. Cover and let it cook for 15 minutes or until the quinoa has absorbed the water and is tender.
- Once the quinoa is cooked, drain any excess liquid.
- You can use a pre-made Red and Yellow Plum Tomato Chutney for convenience, or if you prefer to make it from scratch, do so ahead of time.
- In a mixing bowl, combine the cooked quinoa and the tomato chutney.
- Gently fold the two ingredients together until well mixed.
- Add kosher salt to the quinoa salad and mix it in. Adjust the seasoning according to your taste preferences.
- Just before serving, drizzle the quinoa salad with extra-virgin olive oil. This adds a delightful richness to the salad.
- For an extra layer of flavor, you can experiment with herb-infused olive oils. A rosemary-flavored olive oil pairs exceptionally well with this dish.
- Your Quinoa Salad with Tomatoes and Cilantro is now ready to be served. Whether enjoyed as a light lunch, a side dish, or a refreshing appetizer, it promises to please your palate with its harmonious blend of textures and flavors.
SERVING SUGGESTIONS:
- Garnish the salad with fresh cilantro leaves just before serving for a burst of color and an extra hint of cilantro’s unique aroma.
This Quinoa Salad with Tomatoes and Cilantro is not just a culinary delight but also a testament to the resurgence of ancient grains in modern cuisine. With quinoa’s ringlet-like shape and pleasing crunch, complemented by the sweet and tangy notes of tomato chutney and the richness of olive oil, every bite is a celebration of wholesome ingredients that nourish both body and soul. Whether you’re a seasoned quinoa enthusiast or new to its charms, this salad is a delightful addition to your repertoire of healthy and delicious recipes. Bon appétit!
