Prawns & Veggie Curry

Embark on a flavorful journey with this delectable recipe for Coconut Curry Prawns. This dish combines succulent prawns with a harmonious blend of coconut milk, aromatic spices, and vibrant vegetables to create a culinary masterpiece. With just 15 minutes of preparation and 13 minutes of cooking, you can enjoy a mouthwatering meal that’s perfect for impressing dinner guests or treating your family to something special. Whether you’re a seafood lover or simply craving a hearty and aromatic curry, this recipe is sure to satisfy your taste buds. To ensure your Coconut Curry Prawns turn out perfectly, here are some tips and a step-by-step guide.

Servings: 6

Preparation Time: 15 minutes

Cooking Time: 13 minutes 

INGREDIENTS:

• 2 teaspoons coconut oil
• 1½ medium onions, finely sliced
• 1 tablespoon fresh ginger, finely grated
• 2 medium green bell peppers, thinly sliced
• 3 medium carrots, peeled and sliced
• 1½ pounds prawns, peeled and deveined
• 3 garlic cloves, minced
• 2½ teaspoons curry powder
• 1½ tablespoons fish sauce
• 1 cup coconut milk
• Water, as required
• Salt, to taste
• 2 tablespoons fresh lime juice

INSTRUCTIONS:

1. In a large skillet, heat 2 teaspoons of coconut oil over medium-high heat. Add the finely sliced onions and sauté them for about 4-5 minutes until they become soft and translucent.
2. Add the finely grated fresh ginger, thinly sliced green bell peppers, and sliced carrots to the skillet. Stir-fry the vegetables for about 2-3 minutes, allowing them to become slightly tender.
3. Incorporate the peeled and deveined prawns, minced garlic, curry powder, and fish sauce into the skillet. Stir-fry the ingredients for approximately 30 seconds to coat the prawns with the aromatic spices.
4. Pour in the coconut milk and add a splash of water to create a luscious curry sauce. Stir-fry the mixture for about 3-4 minutes, allowing the flavors to meld together and the prawns to cook through.
5. Taste the curry and add salt as needed to suit your preference.
6. Finish the dish by drizzling fresh lime juice over the Coconut Curry Prawns. The lime juice adds a refreshing and zesty touch to the rich and aromatic curry.
7. Your Coconut Curry Prawns are now ready to be served.
8. Dish up this flavorful masterpiece while it’s hot, allowing the bold and aromatic flavors to shine through.

TIPS:

• Prawn Selection: Opt for fresh prawns that are peeled and deveined for convenience. You can also use frozen prawns, but be sure to thaw them completely before cooking.
• Curry Powder: Use your favorite brand of curry powder, and adjust the amount according to your desired level of spiciness. You can also experiment with different types of curry powder, such as mild or spicy, to suit your taste.
• Coconut Milk: Shake the can of coconut milk well before using it in the recipe to ensure a smooth and creamy texture.

NUTRITIONAL INFORMATION PER SERVING:

• Calories: 286
• Fat: 13.3g
• Carbohydrates: 14.3g
• Fiber: 3.2g
• Sugar: 6.2g
• Protein: 28.2g

Coconut Curry Prawns offer a delightful fusion of succulent prawns, creamy coconut, and aromatic spices that create an exquisite curry. This dish is not only a feast for the senses but also a quick and impressive meal option. Whether you’re serving it for a special occasion or as a comforting weeknight dinner, you can expect your family and guests to be thoroughly delighted. Enjoy the bold flavors and creamy textures of this exquisite recipe!