Plain Paleo Chicken And Cauliflower Soup

This recipe introduces a delicious and comforting creamy chicken and green chili soup. The addition of cauliflower makes this soup one of the healthiest option to try. Packed with tender chicken breast, flavorful green chilies, and nutritious cauliflower, this soup is a perfect choice for those seeking a hearty and satisfying meal. The combination of sautéed onions, garlic, and a rich chicken broth creates a flavorful base that complements the other ingredients. With a creamy texture and a touch of spice from the green chilies, this soup is both comforting and flavorful. Blending the soup with a hand blender enhances its creamy consistency, while the addition of cornstarch and water helps thicken it further. Whether you’re looking for a cozy meal on a chilly day or a simple yet flavorful dish, this creamy chicken and green chili soup is sure to please your taste buds. Get ready to enjoy a bowl of warm and comforting goodness.

Prepare to indulge in a bowl of creamy and flavorful chicken and green chili soup. With tender shredded chicken breast, zesty green chilies, and wholesome cauliflower, this soup is a satisfying and nourishing choice. The sautéed onions and garlic add a delightful aroma and depth of flavor, while the chicken broth provides a rich and savory base. Blending the soup with a hand blender creates a smooth and creamy consistency that will delight your taste buds. The addition of cornstarch and water helps thicken the soup, resulting in a luscious texture that coats your palate. Whether you’re craving a comforting meal or looking to warm up on a chilly day, this creamy chicken and green chili soup is a perfect choice. So, grab a spoon, savor the flavorful goodness, and enjoy the heartwarming comfort of this delightful soup.

PREPARATION TIME: 25 Minutes 

YIELD: 4 Servings

INGREDIENTS:

• 6 cups of chicken broth
• 2 cups of chicken breast, shredded (boneless)
• 2 cups of green chilies, chopped and drained
• 2 cups of cauliflower florets
• 1 cup of onion, diced
• 4 cloves of garlic, minced
• 2 tablespoons of cornstarch
• 1 cup of cold water
• Salt and pepper, to taste

INSTRUCTIONS:

1. In a skillet, sauté the diced onions for approximately 2 minutes until they become translucent.
2. Add the minced garlic, cauliflower florets, chopped green chilies, chicken broth, and shredded chicken breast to the skillet.
3. Season with salt and pepper according to your taste preferences.
4. Cover the skillet with a lid and let the soup cook for one hour over low heat.
5. After an hour, use a hand blender to blend the soup until it reaches a creamy texture.
6. In a separate bowl, combine the cornstarch and cold water, then stir this mixture into the cooking pot.
7. Continue cooking the soup for an additional 15 minutes, allowing it to thicken.
8. Once the soup has reached a smooth and creamy consistency, it is ready to be served.
9. Ladle the creamy chicken and green chili soup into bowls and enjoy the comforting and soothing flavors.

NUTRITION INFORMATION PER SERVING:

• Calories: 282
• Total fat: 5.9g
• Cholesterol: 64mg
• Sodium: 1267mg
• Carbohydrates: 24.6g
• Protein: 34.8g