Pizza Soup is a unique and flavorful twist on the classic pizza, transformed into a delicious and comforting soup. This recipe combines the familiar flavors of ground beef, Italian seasoning, spaghetti sauce, and cheese to create a soup that captures the essence of a pizza. It’s a perfect option for pizza lovers who want to enjoy the flavors in a warm and comforting soup form.
INGREDIENTS:
- 1 pound (455 g) extra-lean ground beef
- 26 ounces (725 g) low-sodium spaghetti sauce
- 1 can (14 ounces, or 400 g) no-salt-added diced tomatoes
- 1½ cups (115 g) sliced mushrooms
- ¾ cup (113 g) diced green bell pepper
- 1 cup (160 g) chopped onion
- 1 cup (235 ml) water
- 1 tablespoon (6 g) Italian seasoning
- 4 ounces (115 g) part-skim mozzarella, shredded
PREPARATION:
- Brown the ground beef in a skillet over medium-high heat until cooked through. Drain any excess fat.
- In a slow cooker, combine the browned ground beef, low-sodium spaghetti sauce, diced tomatoes, sliced mushrooms, diced green bell pepper, chopped onion, water, and Italian seasoning.
- Cover the slow cooker and cook on low heat for 8 to 10 hours, allowing the flavors to meld together and the vegetables to become tender.
- When ready to serve, ladle the Pizza Soup into bowls and sprinkle each serving with shredded part-skim mozzarella cheese.
YIELD:
- 6 servings
NUTRITIONAL INFORMATION PER SERVING:
- 310 g water; 390 calories (50% from fat, 23% from protein, 27% from carb)
- 22 g protein; 22 g total fat; 8 g saturated fat; 11 g monounsaturated fat; 1 g polyunsaturated fat
- 27 g carb; 6 g fiber; 18 g sugar; 278 mg phosphorus; 226 mg calcium; 3 mg iron; 216 mg sodium
- 963 mg potassium; 1027 IU vitamin A; 24 mg ATE vitamin E; 37 mg vitamin C; 64 mg cholesterol
Pizza Soup is a fantastic and flavorful alternative to traditional pizza, offering all the familiar tastes in a warm and comforting soup form. This recipe takes the classic ingredients of ground beef, Italian seasoning, spaghetti sauce, and cheese, and transforms them into a satisfying and delicious soup that will surely please pizza lovers.
To prepare Pizza Soup, start by browning extra-lean ground beef until fully cooked. Drain any excess fat, and then combine the cooked ground beef with low-sodium spaghetti sauce, diced tomatoes, sliced mushrooms, diced green bell pepper, chopped onion, water, and Italian seasoning in a slow cooker. Let the soup simmer on low heat for 8 to 10 hours, allowing the flavors to blend together and the vegetables to soften.
When it’s time to serve, ladle the Pizza Soup into bowls and top each serving with shredded part-skim mozzarella cheese. The cheese melts into the soup, adding a rich and creamy texture while enhancing the pizza-like experience. The result is a comforting and satisfying soup that captures the essence of pizza.
The nutritional information for each serving of Pizza Soup provides a balance of macronutrients, with 23% of calories from protein, 27% from carbohydrates, and 50% from fat. It is also a good source of essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron.
Pizza Soup is a versatile recipe that can be customized to suit personal preferences. Feel free to add other pizza toppings such as sliced pepperoni, black olives, or bell peppers to enhance the flavor and texture. You can also adjust the seasonings to your liking, adding more Italian herbs or spices for a bolder taste.
This soup is perfect for cozy evenings or casual gatherings with family and friends. It brings the warmth and comfort of a pizza in a convenient and easy-to-enjoy soup form. Serve it alongside a fresh green salad or a slice of garlic bread for a complete and satisfying meal.
In conclusion, Pizza Soup offers a delightful and creative way to enjoy the flavors of a pizza in a comforting soup format. Its simplicity, combined with the familiar pizza ingredients, makes it a crowd-pleasing dish that will satisfy your pizza cravings while providing a comforting and hearty meal. Give this recipe a try and savor the deliciousness of pizza in a warm and nourishing soup.
