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Olives and Sun-dried Tomatoes Fat Bombs

SERVINGS: 4

COOKING TIME: 1 hour and 20 minutes

INGREDIENTS:

  • 1 cup cream cheese
  • 1 cup ghee
  • 5 Tbsp Parmesan cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/4 cup Kalamata olives, pitted
  • 3 cloves garlic, crushed
  • 3 Tbsp herb mix (basil, parsley, thyme, oregano, parsnip, mint)
  • Salt and freshly ground black pepper to taste

 

INSTRUCTIONS:

  1. In a bowl, combine the cream cheese and ghee. Set aside for 30-45 minutes to soften.
  2. After the cheese and ghee have softened, mix them together until well combined. Add the chopped Kalamata olives and sun-dried tomatoes.
  3. Add the herb mix and crushed garlic to the mixture. Season with salt and pepper to taste. Mix well with a fork. Place the bowl in the refrigerator for at least 1 hour.
  4. Remove the cheese mixture from the fridge and divide it into 4 equal portions. Roll each portion into a ball.
  5. Roll each ball in the grated Parmesan cheese until coated evenly. Place the coated balls on a plate.
  6. Return the cheese balls to the fridge for an additional 30 minutes to chill. Serve and enjoy.

 

NUTRITION FACTS:

PER SERVING

  • Total Carbohydrates: 4g
  • Dietary Fiber: 0,5g
  • Net Carbs: 1g
  • Protein: 4,6g
  • Total Fat: 14g
  • Calories: 157

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