Embark on a culinary journey to savor the rich and hearty flavors of Middle Eastern cuisine with our delicious Lamb (or Beef) and Okra Stew. This savory stew is a celebration of tender meat, aromatic garlic, succulent tomatoes, and the unique taste of okra. It’s a comforting dish that will warm your heart and delight your taste buds. Follow our easy steps to create a memorable meal that captures the essence of Middle Eastern flavors.
Prep Time: 20 mins
Total Time: 1 hr 10 mins
Serves 8
INGREDIENTS:
Before we start cooking, let’s gather all the essential ingredients for our Lamb (or Beef) and Okra Stew:
- 8 large cubes of lamb or beef
- 1 medium onion, peeled
- 1 teaspoon salt
- 2 tablespoons cooking oil
- 6 cloves of garlic, crushed and diced
- 3 medium ripened tomatoes
- 3 cups frozen bamya (okra)
INSTRUCTIONS:
Let’s dive into the process of creating our savory and heartwarming Lamb (or Beef) and Okra Stew:
- Prepare the Meat Mixture: In a large pot, combine the meat cubes, a peeled medium onion, and water. Bring this mixture to a boil over medium-high heat. Once it reaches a boil, reduce the heat to low, add the salt, and let it simmer for approximately 20 minutes. This simmering will allow the meat to become tender and infuse its flavors into the broth.
- Slice the Meat: After the meat has simmered, remove it from the pot and slice the large cubes into smaller, bite-sized pieces. This step ensures that the meat is not only tender but also easy to enjoy.
- Prepare the Garlic and Tomato Base: In a separate pan, heat the cooking oil over medium heat. Add the crushed and diced garlic, and sauté it for about a minute until it becomes aromatic. Next, add the sliced tomatoes to the pan, and cook them for an additional 5 minutes. The tomatoes will start to break down and release their juices, creating a rich base for our stew.
- Incorporate Okra and Meat: Now, stir in the okra and the previously sliced meat into the tomato and garlic mixture. Continue cooking for about three more minutes, ensuring that the okra and meat are well-coated with the flavorful tomato and garlic base.
- Introduce the Broth: Pour in the broth to the pan, ensuring that all the ingredients are well combined. This addition will further enhance the savory flavors of our stew.
- Simmer to Perfection: Bring the entire mixture to a gentle boil, then reduce the heat to low. Allow the stew to simmer for approximately 25 minutes. This simmering period will meld all the flavors together, resulting in a delightful and aromatic Middle Eastern stew.
- Serve and Enjoy: Your Lamb (or Beef) and Okra Stew is now ready to be enjoyed. Ladle this hearty and comforting stew into bowls, and savor the rich flavors and tender meat that make this dish truly special.
Our Lamb (or Beef) and Okra Stew is a delicious representation of Middle Eastern cuisine, featuring tender meat, flavorful garlic, succulent tomatoes, and the distinctive taste of okra. This hearty stew brings together a harmonious blend of ingredients, resulting in a dish that’s as comforting as it is delicious. Whether enjoyed as a comforting meal for family dinners or served to guests to showcase the flavors of the Middle East, this stew is sure to become a beloved addition to your culinary repertoire. Savor the warmth and richness of this delightful stew, and let it transport you to the heart of Middle Eastern cuisine. Bon appétit!
