Mandarin Chicken

Mandarin Chicken is a flavorful slow cooker dish that combines the delightful citrus flavors of orange with tender boneless chicken breasts. This recipe is quick and easy to prepare, making it a perfect choice for a weeknight dinner or when you want a fuss-free meal. The combination of orange juice concentrate, thinly sliced onion, and poultry seasoning creates a delicious orange-infused sauce that complements the chicken beautifully. Serve this Mandarin Chicken over rice or pasta for a complete and satisfying meal.

INGREDIENTS:

• 4 boneless skinless chicken breasts
• 1 cup (160 g) thinly sliced onion
• ¼ cup (71 g) orange juice concentrate
• 1 teaspoon poultry seasoning
• 9 ounces (255 g) mandarin oranges, drained

PREPARATION:

1. Place the chicken breasts in the slow cooker.
2. In a bowl, combine the thinly sliced onion, orange juice concentrate, and poultry seasoning.
3. Pour the mixture over the chicken breasts in the slow cooker.
4. Cover the slow cooker and cook on low for 4 to 5 hours.
5. After the cooking time, stir in the drained mandarin oranges.
6. Serve the Mandarin Chicken over rice or pasta for a delicious and satisfying meal.

YIELD:

• 4 servings

TIP:

• To enhance the flavor of the dish, you can marinate the chicken breasts in the orange juice concentrate and poultry seasoning mixture for 30 minutes to 1 hour before placing them in the slow cooker. This step allows the flavors to penetrate the chicken and adds an extra depth of citrus flavor.

NUTRITIONAL INFORMATION PER SERVING:

• 156 g water; 147 calories (6% from fat, 48% from protein, 46% from carb)
• 18 g protein; 1 g total fat; 0 g saturated fat; 0 g monounsaturated fat; 0 g polyunsaturated fat; 17 g carb; 1 g fiber; 14 g sugar
• 168 mg phosphorus; 33 mg calcium; 1 mg iron; 52 mg sodium; 446 mg potassium; 636 IU vitamin A; 4 mg ATE vitamin E; 50 mg vitamin C; 41 mg cholesterol

Mandarin Chicken is a delightful slow cooker dish that brings the bright and refreshing flavors of orange to your dinner table. With just a few simple ingredients, you can create a delicious and satisfying meal that the whole family will enjoy. The combination of tender boneless chicken breasts, thinly sliced onions, orange juice concentrate, and poultry seasoning creates a mouthwatering sauce with a delightful citrus twist.

To prepare this Mandarin Chicken, start by placing the chicken breasts in the slow cooker. In a separate bowl, combine the thinly sliced onion, orange juice concentrate, and poultry seasoning. This mixture forms the flavorful base for the dish. Pour the onion and orange juice mixture over the chicken in the slow cooker, ensuring that the chicken is well-coated with the sauce.

Cover the slow cooker and let it work its magic on low heat for 4 to 5 hours. During this time, the chicken becomes tender and absorbs the vibrant flavors of the orange juice and poultry seasoning. The aroma of the cooking chicken will fill your kitchen, tantalizing your taste buds in anticipation of the flavorful meal to come.

Once the cooking time is complete, stir in the drained mandarin oranges. These juicy and tangy fruits add a burst of citrus flavor and a delightful texture to the dish. The mandarin oranges perfectly complement the orange-flavored sauce, adding a refreshing element to each bite.

To serve the Mandarin Chicken, you have the option of pairing it with rice or pasta. The choice is yours, depending on your preference and dietary needs. The tender chicken, aromatic sauce, and citrus notes from the oranges create a harmonious blend of flavors that pair wonderfully with the neutral base of rice or pasta. The grains or noodles will soak up the delicious sauce, ensuring that each mouthful is bursting with flavor.

Whether you’re looking for a simple and flavorful weeknight dinner or an impressive dish for entertaining guests, Mandarin Chicken is a fantastic choice. Its ease of preparation and vibrant flavors make it a crowd-pleaser that will satisfy even the most discerning palates. So gather your ingredients, set up your slow cooker, and let the enticing aroma of citrus fill your kitchen as the Mandarin Chicken simmers to perfection.