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Keto Chicken Enchilada Soup

Keto Chicken Enchilada Soup is a flavorful and satisfying dish that brings the essence of enchiladas into a comforting soup. This keto-friendly recipe features shredded chicken cooked in a rich and spiced broth, enhanced with the flavors of cumin, oregano, chili powder, and cayenne pepper. The addition of diced tomatoes, celery, and red bell pepper adds texture and depth to the soup, while cream cheese provides a creamy and indulgent touch. Finished with a squeeze of lime juice and garnished with cilantro, this soup is a delightful combination of flavors that will warm you up on any chilly day. Let’s dive into the ingredients and instructions to create this delicious Keto Chicken Enchilada Soup!

 

INGREDIENTS:

  • 6 oz. Chicken, shredded
  • 2 teaspoons Cumin
  • 1 teaspoon Oregano
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Cayenne Pepper
  • 1/2 cup Cilantro, chopped
  • 1/2 medium Lime, juiced
  • 3 tablespoons Olive Oil
  • 3 stalks Celery, diced
  • 1 medium Red Bell Pepper, diced
  • 2 teaspoons Garlic, minced
  • 4 cups Chicken Broth
  • 1 cup Diced Tomatoes
  • 8 oz. Cream Cheese

 

INSTRUCTIONS:

  1. In a pan, heat olive oil over medium heat.
  2. Add diced celery and red bell pepper to the pan. Cook until the celery is soft.
  3. Add diced tomatoes to the pan and cook for 2-3 minutes, allowing the flavors to meld.
  4. Sprinkle cumin, oregano, chili powder, and cayenne pepper over the vegetables in the pan. Stir well to combine the spices.
  5. Pour in the chicken broth and add the chopped cilantro. Bring the mixture to a boil.
  6. Reduce the heat to low and let the soup simmer for 20 minutes, allowing the flavors to develop.
  7. Cut the cream cheese into small cubes and add them to the soup. Stir well until the cream cheese is melted and fully incorporated.
  8. Bring the soup back to a boil, then reduce the heat to low and simmer for an additional 25 minutes.
  9. Shred the cooked chicken and add it to the pot. Squeeze the juice of half a lime over the top.
  10. Mix everything together to ensure the chicken is evenly distributed throughout the soup.
  11. Serve the Keto Chicken Enchilada Soup hot, and if desired, garnish with additional chopped cilantro, shredded cheese, or sour cream.

 

YIELD:

This recipe yields approximately 4 servings of Keto Chicken Enchilada Soup.

 

SPECIAL INSTRUCTIONS:

  • Adjust the amount of cayenne pepper according to your desired level of spiciness.
  • For a thicker soup, you can blend a portion of the soup using an immersion blender or regular blender before adding the shredded chicken.

 

TIPS:

  • Serve the Keto Chicken Enchilada Soup with a side of low-carb tortilla chips or a salad for a complete and satisfying meal.
  • This soup can be stored in the refrigerator for up to 3-4 days. Reheat it on the stovetop or in the microwave before serving.

 

In conclusion, Keto Chicken Enchilada Soup is a delicious and comforting option for those following a keto or low-carb diet. This soup combines the flavors of shredded chicken, aromatic spices, diced tomatoes, and cream cheese to create a rich and flavorful dish. The addition of celery, red bell pepper, and cilantro adds texture and freshness, while a squeeze of lime juice adds a bright and tangy note. With its satisfying flavors and creamy consistency, this Keto Chicken Enchilada Soup is sure to become a favorite in your kitchen. Enjoy it on its own or paired with your favorite keto-friendly sides for a satisfying meal.

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