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Hash Brown and Bacon Casserole

Hash Brown and Bacon Casserole is a mouthwatering dish that combines crispy hash browns and savory bacon into a delightful breakfast or brunch option. The hash browns provide a satisfyingly crunchy base, while the bacon adds a smoky and savory flavor. This casserole is typically enriched with a creamy mixture of eggs, cheese, and spices, creating a comforting and filling meal. The combination of textures and flavors makes it a crowd-pleaser for any occasion. Whether you’re hosting a family gathering or simply craving a hearty breakfast, the Hash Brown and Bacon Casserole is sure to leave your taste buds satisfied and your tummy happy.

This casserole combines the hearty flavors of frozen hash brown potatoes, low-sodium bacon, diced onion, diced green bell pepper, and shredded Cheddar cheese. The layers of ingredients create a tasty and well-balanced dish that will please everyone at the breakfast table.

To prepare the Hash Brown and Bacon Casserole, follow these simple steps:

INGREDIENTS:

  • 32 ounces (905 g) frozen hash brown potatoes
  • ½ pound (225 g) low-sodium bacon, fried and drained
  • ½ cup (80 g) diced onion
  • ½ cup (75 g) diced green bell pepper
  • 4 ounces (115 g) Cheddar cheese, shredded
  • 3 cups (705 ml) egg substitute
  • 1 cup (235 ml) skim milk
  • ½ teaspoon dry mustard

 

PREPARATION:

  1. Layer the frozen hash brown potatoes, fried and drained bacon, diced onion, diced green bell pepper, and shredded Cheddar cheese in the slow cooker.
  2. Create two to three layers, ending with a layer of cheese.
  3. In a separate bowl, beat together the egg substitute, skim milk, and dry mustard.
  4. Pour the egg mixture over the layered ingredients in the slow cooker.
  5. Cook the casserole on low heat for 10 to 12 hours, allowing the flavors to meld together and the ingredients to cook through.

 

YIELD: This recipe yields 12 servings, making it perfect for a large gathering or for meal prep throughout the week.

 

SPECIAL INSTRUCTIONS:

  • This recipe can be prepared the night before and refrigerated until ready to cook. Simply follow the preparation steps, cover the slow cooker, and refrigerate. When you’re ready to cook, remove the slow cooker from the refrigerator and allow it to come to room temperature for about 30 minutes before turning it on.
  • For added flavor, consider using flavored hash brown potatoes, such as ones with added onions or peppers.
  • Feel free to customize this casserole by adding other ingredients such as diced tomatoes, cooked sausage, or sliced mushrooms.

 

NUTRITIONAL INFORMATION PER SERVING:

  • 130 g water
  • 370 calories (53% from fat, 22% from protein, 26% from carbs)
  • 20 g protein
  • 22 g total fat
  • 8 g saturated fat
  • 9 g monounsaturated fat
  • 3 g polyunsaturated fat
  • 24 g carbs
  • 2 g fiber
  • 2 g sugar
  • 306 mg phosphorus
  • 146 mg calcium
  • 3 mg iron
  • 349 mg sodium
  • 711 mg potassium
  • 392 IU vitamin A
  • 39 mg ATE vitamin E
  • 10 mg vitamin C
  • 32 mg cholesterol

 

TIPS:

  • To save time in the morning, prepare the casserole the night before and refrigerate it. In the morning, simply place it in the slow cooker and let it cook.
  • Experiment with different types of cheese, such as Pepper Jack or Swiss, to add a twist to the flavor.
  • Serve this casserole with a side of fresh fruit or a green salad for a complete breakfast meal.

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