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Glazed Caribbean Tofu with Rice and Pigeon Peas

Glazed Caribbean Tofu with Rice and Pigeon Peas is a vibrant and flavorful dish that brings the tropical flavors of the Caribbean to your table. This recipe combines the boldness of curry-spiced tofu with a sweet and tangy pineapple glaze. The tofu is pan-fried until golden and crispy, then coated in the luscious glaze, creating a mouthwatering experience. The rice, cooked in coconut milk and enriched with onions, jalapeños, and pigeon peas, provides a creamy and hearty accompaniment to the spiced tofu. This dish is perfect for those seeking a taste of the Caribbean with a touch of spice and sweetness.

 

SERVES 4 TO 6

 

INGREDIENTS:

  • 28 ounces firm tofu, halved lengthwise, then cut crosswise into ¾-inch-thick squares
  • Salt and pepper
  • 1 tablespoon curry powder
  • 1 onion, chopped
  • 2 jalapeño chiles, stemmed, seeded, and minced
  • ¼ cup vegetable oil
  • 1½ cups long-grain white rice
  • 1 (15-ounce) can pigeon peas, rinsed
  • 1 (13.5-ounce) can coconut milk
  • 1 cup plus 3 tablespoons water
  • ½ cup pineapple preserves
  • 2 tablespoons lime juice
  • ¼ teaspoon red pepper flakes

 

INSTRUCTIONS:

  1. Spread the tofu over a paper towel–lined baking sheet, let it drain for 20 minutes, then gently press it dry with paper towels. Season with salt, pepper, and curry powder.
  2. In a large saucepan, cook the chopped onion, minced jalapeños, and 2 tablespoons of oil over medium-high heat until the vegetables are softened, about 3 minutes. Stir in the rice and cook until opaque, about 1 minute. Add the pigeon peas, coconut milk, 1 cup of water, and 1 teaspoon of salt. Bring to a boil, then reduce the heat to low, cover, and cook until the rice is tender, about 20 minutes. Season with salt and pepper to taste.
  3. In a bowl, microwave the pineapple preserves until bubbling, about 1 minute, then whisk in the remaining 3 tablespoons of water, lime juice, and red pepper flakes.
  4. Heat the remaining 2 tablespoons of oil in a 12-inch nonstick skillet over medium-high heat until just smoking. Add half of the tofu and cook until golden and crisp on all sides, about 5 minutes. Transfer to a paper towel–lined plate. Repeat with the remaining tofu using the oil left in the pan, then return all tofu to the skillet. Add the pineapple mixture and simmer, turning the tofu to coat, until the glaze thickens, about 1 minute.
  5. Serve the glazed tofu over the coconut rice with pigeon peas. Enjoy the tropical flavors and delightful combination of textures in this Glazed Caribbean Tofu with Rice and Pigeon Peas.

 

TIPS:

  • Choosing Tofu: You can use either firm or extra-firm tofu in this recipe. Make sure to drain and press the tofu before cooking to ensure it becomes crispy when pan-fried.
  • Pineapple Preserves: The pineapple preserves add sweetness and depth to the glaze. If you cannot find pineapple preserves, you can substitute with apricot or peach preserves for a similar tropical flavor.
  • Spice Level: Adjust the spice level by including or removing the seeds and ribs of the jalapeño chiles. For more heat, keep the seeds and ribs; for milder flavor, remove them.
  • Rinsing Pigeon Peas: If using canned pigeon peas, be sure to rinse them thoroughly before adding them to the rice. This helps remove any excess salt or brine from the can.

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