Fish loaf is a delicious and comforting dish that showcases minced cod fillets blended with onions, breadcrumbs, eggs, and sour cream. This recipe results in a moist and flavorful loaf that is perfect for a family meal. The accompanying sauce, made with onions, butter, flour, milk, lemon juice, mushrooms, and sour cream, adds a creamy and tangy element to enhance the flavor of the fish loaf. Serve this fish loaf hot, sliced, and accompanied by the creamy sauce for a satisfying and wholesome meal.
INGREDIENTS:
- 50g/2oz butter, melted, plus extra for greasing
- 900g/2lb cod fillets, minced
- 1 small onion, chopped
- 2 tablespoons fresh white breadcrumbs
- 1 teaspoon salt
- 2 eggs
- 2 tablespoons sour cream
For the sauce:
- 1 small onion, finely chopped
- 25g/1oz butter
- 1 tablespoon flour
- 300ml/10fl oz milk
- 1 teaspoon lemon juice
- 225g/8oz mushrooms, thinly sliced
- 1 tablespoon sour cream
- Salt and freshly ground black pepper
PREPARATIONS:
- Preheat the oven to 180°C/350°F/Gas mark 4. Grease a 1.2 litre/2pt loaf tin with butter.
- In a large bowl, mix together the minced cod, chopped onion, fresh breadcrumbs, salt, eggs, sour cream, and melted butter.
- Scrape the mixture into the prepared loaf tin and press it down firmly.
- Bake the fish loaf in the preheated oven for 45 minutes.
For the sauce:
- In a saucepan, sweat the finely chopped onion in butter until transparent.
- Add the flour to the saucepan and cook for 1 minute.
- Gradually add the milk, lemon juice, and sliced mushrooms to the saucepan. Season with salt and black pepper.
- Cook the sauce until it thickens to the desired consistency.
- Just before serving, add the sour cream to the sauce and stir to combine.
YIELD:
- Serves 4
SPECIAL INSTRUCTIONS:
- Serve the fish loaf hot for the best taste and texture.
- Adjust the seasoning of the sauce according to your taste preferences.
- Ensure that the fish fillets are minced well for an even texture in the loaf.
- Use fresh ingredients for the best flavor and results.
TIPS:
- Garnish the fish loaf with chopped fresh herbs, such as parsley or dill, for added freshness and visual appeal.
- Serve the fish loaf with a side of steamed vegetables or a green salad for a balanced meal.
- Substitute the mushrooms in the sauce with your preferred vegetables, such as sliced bell peppers or zucchini.
- Pair the fish loaf with a glass of white wine or a refreshing lemonade for a delightful combination.
In conclusion, fish loaf is a delicious and comforting dish that combines minced cod fillets with onions, breadcrumbs, eggs, and sour cream to create a moist and flavorful loaf. The accompanying creamy sauce, made with onions, butter, flour, milk, lemon juice, mushrooms, and sour cream, enhances the flavor of the fish loaf. Serve the fish loaf hot and sliced, accompanied by the creamy sauce, for a satisfying and wholesome meal.
To prepare this dish, mix together the minced cod, chopped onion, breadcrumbs, salt, eggs, sour cream, and melted butter. Bake the mixture in a greased loaf tin until cooked through. Meanwhile, prepare the sauce by sweating the onion, adding flour, and gradually incorporating milk, lemon juice, and mushrooms. Cook the sauce until thickened and then stir in the sour cream just before serving.
Serve the fish loaf hot, garnished with fresh herbs, and accompanied by the creamy sauce. Pair it with steamed vegetables or a green salad for a balanced meal. Whether you’re a seafood lover or looking to try something new, fish loaf is a delightful choice.
So gather the ingredients, follow the preparations carefully, and enjoy the comforting and flavorful experience of this fish loaf with creamy sauce.
