We serve this stir-fry year-round, using asparagus in the spring and broccoli in the winter. Making the full-flavored broth ahead of time and refrigerating it makes this a quick meal to prepare. We often serve it with rice or rice noodles instead of udon noodles.
Udon noodles, a flat noodle made with wheat and occasionally rice flour, are available at natural food stores and Asian food markets.
SERVES: 4
INGREDIENTS:
BROTH
- 2 cups water
- 1/3 cup mirin
- 7 cloves garlic, chopped
- 2 tablespoons minced ginger root
- 1 carrot, peeled and sliced
- 2 bay leaves
- 1/4 teaspoon ground anise (or a few whole star anise)
- 1/4 teaspoon salt
- 1 to 2 chilies
- 1 teaspoon black peppercorns
- 2 tablespoons tamari or soy sauce
- 1 tablespoon barley malt (optional )
STIR-FRY
- 2 cloves garlic, minced
- 2 large carrots, julienned
- 1 sweet bell pepper, julienned
- 2 bunches of scallions, cut into 1 to 2’inch pieces
- 1 cup snow peas, cleaned and deveined
- 1/2 pound asparagus or broccoli, cut into 1 to 2 inch pieces (enough for 1 cup)
- 1/2 cup roasted walnut halves
- 1/2 pound udon noodles
- 1 medium eggplant, cut into 1 to 1 1/2 inch cubes
- 1 egg
- cornstarch or arrowroot for rolling eggplant
- vegetable oil, enough for 1/2 inch in bottom of pan
- 1 tablespoon cornstarch or arrowroot
- 1 cup Broth
- 2 tablespoons toasted sesame oil
- 1 heaping tablespoon peeled and chopped ginger root
INSTRUCTIONS:
FOR BROTH
- Prepare the Broth first. Combine all the ingredients in a saucepan except the tamari or soy sauce and barley malt.
- Let simmer for 30 minutes, covered. The Broth is done when the spices and flavorings are well blended.
- Strain the finished Broth through a fine sieve. Add the tamari or soy sauce and barley malt. Makes 1 cup.
FOR STIR-FRY
- Prepare the vegetables. Roast the walnut halves.
- Put water on to boil for noodles. Put noodles into boiling water 1 or 2 minutes before starting to stir-fry the vegetables. The noodles will cook in 8 to 10 minutes. When the udon noodles are cooked, remove them from the heat and drain them well. Set aside until ready to serve.
- In a medium mixing bowl, beat the egg. Dip the eggplant cubes in the beaten egg, and then roll them in cornstarch.
- Deep-fry eggplant cubes in Vi inch hot vegetable oil until browned and tender. Set aside on a paper towel.
- Dissolve 1 tablespoon cornstarch or arrowroot in 1/4 cup of the Broth.
- Heat the toasted sesame oil in the wok so that it is extremely hot. While stir-frying use a medium-high heat.
- Stir-fry the carrots, sweet pepper, and asparagus first. When they are partially cooked (in about 2 minutes), add the chopped ginger, garlic, and scallions. Stir-fry another 2 minutes.
- When all of the vegetables are on the verge of being done, add the Broth. When the Broth is hot, stir in the cornstarch that was dissolved in 1/4 cup Broth.
- Add the eggplant, walnuts, and pea pods. Stir until the vegetables are coated with sauce. Cover the wok and let the Broth thicken and the vegetables cook for 1 more minute.
- Turn off the heat and serve immediately. Pile udon noodles on each plate and ladle vegetables and Broth onto the noodles.