Delicious Slow Cooked Beef

Treat yourself to a delightful and comforting meal with this Delicious Slow Cooked Beef recipe. Made with tender beef chuck steak and a medley of aromatic spices, this slow-cooked dish is packed with rich flavors and succulent meat. The combination of curry paste, ginger, garlic, and chili adds a spicy kick, while the coriander provides a fresh and herbaceous note. Slow cooking the beef ensures that it becomes tender and flavorful, allowing the spices and ingredients to meld together beautifully. This recipe is perfect for those who appreciate the convenience and depth of flavors that slow cooking can bring. Serve this Delicious Slow Cooked Beef over steamed rice or with naan bread for a satisfying and comforting meal.

INGREDIENTS:

• 2 lbs beef chuck steak, diced
• 1/2 cup coriander, chopped
• 2 cardamom pods
• 1 cinnamon stick
• 14 oz can tomatoes, diced
• 1/4 cup curry paste
• 1 red chili, chopped
• 1 tsp ginger, grated
• 2 garlic cloves, crushed
• 1 large onion, sliced
• 2 tbsp vegetable oil
• 1/4 cup plain flour

PREPARATIONS:

1. Place the beef and flour in a ziplock bag. Shake the bag well to coat the beef in the flour.
2. Heat vegetable oil in a saucepan over medium heat. Add the beef to the saucepan and cook for 3-4 minutes, or until lightly browned. Transfer the beef to the slow cooker.
3. In the same saucepan, add the onion, ginger, and garlic. Sauté for 4 minutes until fragrant and slightly softened.
4. Add the curry paste and chopped chili to the saucepan. Stir for 1 minute to release the flavors of the spices.
5. Add 3/4 cup water, diced tomatoes, cardamom pods, and cinnamon stick to the saucepan. Stir well to combine.
6. Transfer the mixture from the saucepan into the slow cooker with the beef.
7. Cover the slow cooker and cook on low for 5 1/2 hours, or until the beef is tender.
8. Stir in the chopped coriander just before serving.
9. Serve the Delicious Slow Cooked Beef hot and enjoy with steamed rice or naan bread.

YIELD:

• Serves: 4

TOTAL TIME:

• This recipe takes 6 hours 15 minutes to cook.

SPECIAL INSTRUCTIONS:

• Adjust the spiciness of the dish by adding more or less chili according to your preference.
• For a milder flavor, you can use a mild curry paste or reduce the amount of curry paste used.
• Customize the recipe by adding vegetables such as potatoes, carrots, or bell peppers to enhance the dish’s texture and nutritional value.
• Garnish the Slow Cooked Beef with additional fresh coriander leaves for a pop of color and added freshness.

NUTRITIONAL INFORMATION PER SERVING:

• Calories: 651
• Fat: 29.9 g
• Carbohydrates: 19.7 g
• Sugar: 5 g
• Protein: 71.8 g
• Cholesterol: 203 mg

TIPS:

• If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and add it to the slow cooker during the last 30 minutes of cooking. Stir well to thicken the sauce.
• This recipe can also be made with other cuts of beef suitable for slow cooking, such as stewing beef or brisket.
• For an added depth of flavor, you can brown the beef in batches before transferring it to the slow cooker. This step enhances the richness of the meat’s flavor.