Indulge in the delicious flavors of this shredded chicken dish that combines cream cheese, salsa, garlic, cumin, and a variety of healthy vegetables. This recipe offers a low-carb alternative by replacing high-carb ingredients, making it a satisfying and acceptable meal for those watching their carbohydrate intake. With a yield of one serving, a preparation time of 40 minutes, and a cooking time of 35 minutes, you can enjoy a flavorful and filling meal in no time. Let’s delve into the step-by-step instructions and gather the necessary ingredients to create this tasty and low-carb shredded chicken dish.
This shredded chicken dish offers a delightful blend of flavors, with the cream cheese providing a creamy richness and the salsa adding a tangy kick. The combination of shredded chicken, onions, cabbage, and tomatoes offers a satisfying texture, while the garlic, cumin, salt, and pepper add depth and complexity to the dish. By replacing high-carb ingredients with low-carb choices, this recipe ensures a more suitable option for those following a low-carbohydrate lifestyle. The optional topping of tortilla chips adds a delightful crunch to complement the flavors of the dish. Serve this delicious shredded chicken creation as a satisfying main course, and savor the flavors while staying mindful of your carbohydrate intake.
PREPARATION TIME: 40 Minutes
COOKING TIME: 35 Minutes
YIELD: 1 Serving
INGREDIENTS:
- 6 cups water
- 6 chicken breasts
- 1 large onion, chopped
- 1/2 large cabbage, shredded
- 2 large tomatoes, diced
- 1 cup salsa
- 2 cups cream cheese, softened
- 6 tablespoons cream
- 1 tablespoon garlic salt
- 1 tablespoon ground cumin
- Salt and pepper, to taste
- Topping: Tortilla chips (optional)
INSTRUCTIONS:
- In a crock-pot, pour the water and set it aside.
- Place the chicken breasts, chopped onion, shredded cabbage, diced tomatoes, salsa, garlic salt, ground cumin, salt, and pepper in the crock-pot.
- Cook on high heat for 4 hours, allowing the flavors to meld together.
- After 4 hours, open the crock-pot and use two forks to shred the cooked chicken.
- Transfer the shredded chicken back to the crock-pot.
- Add the softened cream cheese and cream to the pot, stirring well to combine with the other ingredients.
- Serve the shredded chicken mixture into a soup bowl.
- For an optional topping, crush some tortilla chips and sprinkle them over the dish.
- Enjoy this flavorful and low-carb shredded chicken dish.
NUTRITION INFORMATION PER SERVING:
- Calories: 3099
- Total fat: 232g
- Cholesterol: 1036mg
- Sodium: 3454mg
- Carbohydrates: 80g
- Protein: 181g
VARIATIONS:
- Cheese Lover’s Delight: For an extra cheesy twist, sprinkle grated cheese, such as cheddar or Monterey Jack, over the shredded chicken mixture before serving. Let the cheese melt and create a gooey topping that adds richness and flavor to the dish.
- Spicy Heat: If you enjoy spicy food, add diced jalapenos or a dash of hot sauce to the shredded chicken mixture. This will give the dish a fiery kick and add an extra layer of heat to tantalize your taste buds.
- Fresh Herbs: Add a burst of freshness by incorporating fresh herbs like cilantro, parsley, or basil. Chop the herbs and sprinkle them over the shredded chicken dish just before serving to add a vibrant and aromatic element.




