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cranberry bean and einkorn soup

The cranberry bean is a small, meaty little bean that plumps into a pleasant roundness once cooked. It makes a natural pairing for einkorn, an ancient variety of wheat that has a complex, nutty flavor. These two heavy and satiating foods find balance with robust tomatoes, vibrant green herbs, and a punch of pancetta’s pleasant saltiness in this easy, thick soup. It’s perfect for late summer, when herbs and tomatoes are often at their best. I make it in winter, too, when my family longs for both warmth and the brightness of summer foods. In those dark days, I rely on the jars of yellow, orange, and red heirloom tomatoes I had the foresight to put up in the summer.

SERVES: 6

INGREDIENTS:

  • 1 cup cranberry beans
  • 1 cup einkorn wheat berries
  • 1 tablespoon extra-virgin olive oil
  • 4 ounces pancetta, finely chopped
  • 2 sprigs thyme
  • 1 sprig rosemary
  • 2 cloves garlic, thinly sliced
  • 1 small yellow onion, finely chopped
  • 2 cups crushed tomatoes
  • 6 cups Chicken Bone Broth or Chicken Foot Broth
  • ½ cup chopped fresh basil
  • ½ cup chopped fresh flat-leaf parsley

 

INSTRUCTIONS:

  1. Soak the cranberry beans and einkorn wheat berries in hot water in a mixing bowl for at least 12 and up to 18 hours, draining and replenishing the water at least once.
  2. Drain and rinse the mixture well.
  3. Warm the olive oil in a heavy stockpot over medium heat.
  4. Add the pancetta and cook until crisp, about 6 minutes.
  5. Stir in the thyme and rosemary and fry them for 1 to 2 minutes.
  6. Pluck out the rosemary needles with a pair of tongs and discard them.
  7. Add the garlic and onion to the pot and cook until softened and deeply fragrant, about 3 minutes.
  8. Add the beans, grain, crushed tomatoes, and broth to the pot.
  9. Decrease the heat to medium-low, cover, and simmer for 1¼ to 1½ hours, until the beans are tender.
  10. Remove from the heat, stir in the basil and parsley, and serve.

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