Chicken Pecan Salad

YIELD: 2 servings

INGREDIENTS:

• 1 1/2 cups cooked chicken, diced
• 2 big ribs celery, diced
• 1/4 medium, sweet red onion, diced
• 1/4 cup chopped pecans
• 1/3 cup mayonnaise
• Salt

INSTRUCTIONS:

1. Toss the chicken, celery, onion, pecans, and mayonnaise together. Salt to taste, and
   serve.

PER SERVING:

•  5 grams of carbohydrates and 2 grams of fiber, for a total of 3 grams of usable carbs and 24 grams of protein.