When I was growing up in north central Maryland, Amish chicken corn soup was a beloved dish served at volunteer fire company carnivals and fundraisers. This easy version of the soup brings back those nostalgic flavors, but with the addition of potatoes, it transforms into a heartier and more fulfilling meal.
INGREDIENTS
- 1 pound (455 g) boneless skinless chicken breast, cubed
- 1 cup (160 g) chopped onion
- ½ teaspoon minced garlic
- ¾ cup (98 g) sliced carrots
- ½ cup (50 g) chopped celery
- 2 medium potatoes, cubed
- 12 ounces (340 g) cream-style corn
- 12 ounces (340 g) frozen corn
- 2 cups (475 ml) low-sodium chicken broth (see recipe in Chapter 2)
- ¼ teaspoon pepper
PREPARATIONS
- Combine all the ingredients in a slow cooker.
- Cover and cook on low for 8 to 9 hours or until the chicken is tender.
YIELD 6 servings
SPECIAL INSTRUCTIONS
- For added convenience, you can prepare and chop the ingredients in advance and store them in the refrigerator until you’re ready to cook the soup.
- Feel free to adjust the seasonings according to your taste preference. You can add herbs like thyme or parsley for extra flavor.
TIPS
- Serve the chicken corn soup with crusty bread or cornbread on the side for a satisfying meal.
- Leftovers can be stored in the refrigerator for up to 3 days. Reheat them on the stovetop or in the microwave.
- This soup freezes well, so you can make a larger batch and freeze individual portions for future meals.
NUTRITIONAL INFORMATION PER SERVING
- 369 g water
- 278 calories (6% from fat, 32% from protein, 62% from carbs)
- 23 g protein
- 2 g total fat
- 0 g saturated fat
- 0 g monounsaturated fat
- 1 g polyunsaturated fat
- 45 g carbs
- 5 g fiber
- 7 g sugar
- 309 mg phosphorus
- 43 mg calcium
- 2 mg iron
- 127 mg sodium
- 1049 mg potassium
- 2800 IU vitamin A
- 5 mg ATE vitamin E
- 19 mg vitamin C
- 44 mg cholesterol
CONCLUSION
Chicken corn soup is a classic comfort dish that brings warmth and nourishment to the table. This recipe captures the essence of the Amish chicken corn soup from Maryland, with a touch of added heartiness from potatoes. It’s a simple yet satisfying meal that can be enjoyed throughout the year.
The combination of tender chicken, sweet corn, and flavorful vegetables creates a harmonious blend of textures and flavors in every spoonful. The slow cooker method allows the ingredients to simmer together, enhancing the taste and aroma of the soup.
This chicken corn soup is not only delicious but also nutritious. It provides a good source of protein, fiber, and essential vitamins and minerals. It’s a great way to incorporate more vegetables into your diet while enjoying a comforting bowl of soup.
Feel free to customize the soup according to your preferences. You can add additional vegetables like peas or green beans, or even sprinkle some grated cheese on top for extra richness. Serve it as a light lunch or dinner, and savor the warmth and comfort it brings.
In conclusion, this chicken corn soup is a fantastic recipe to have in your repertoire. It’s easy to make, packed with flavor, and guaranteed to satisfy your taste buds. Give it a try and experience the comforting goodness of homemade chicken corn soup.
