This Butternut Squash Chili with Quinoa is a flavorful and hearty African-style chili that will warm you up on a chilly day. The combination of bold spices, creamy coconut milk, and roasted vegetables creates a delicious and comforting soup. The roasted butternut squash, onions, and peanuts add depth to the dish, while the quinoa adds a nutty texture. This recipe serves 6 and is perfect for a satisfying family meal or for gatherings with friends. It’s also a great option for those looking for a vegetarian or vegan chili alternative.
SERVES 6
INGREDIENTS:
- 3 pounds butternut squash, peeled, seeded, and cut into ½-inch pieces (9 cups)
- 2 onions, cut into ½-inch pieces
- 6 tablespoons vegetable oil
- Salt and pepper
- 5 cups water, plus extra as needed
- ¾ cup dry-roasted salted peanuts, chopped
- 1 large red bell pepper, stemmed, seeded, and cut into ½-inch pieces
- 1 jalapeño chile, stemmed, seeded, and minced
- 3 garlic cloves, minced
- 2 tablespoons grated fresh ginger
- ¾ teaspoon ground cinnamon
- ¾ teaspoon ground coriander
- ½ teaspoon cayenne pepper
- 1 (14.5-ounce) can diced tomatoes
- 1 (13.5-ounce) can coconut milk
- 1 cup prewashed white quinoa
- ¼ cup minced fresh cilantro or parsley
INSTRUCTIONS:
- Adjust oven racks to upper-middle and lower-middle positions and preheat the oven to 450 degrees.
- In a bowl, toss the butternut squash, onions, ¼ cup oil, 1 teaspoon salt, and ½ teaspoon pepper until well coated.
- Spread the vegetables out in an even layer over 2 rimmed baking sheets.
- Roast the vegetables, stirring occasionally, until tender and slightly charred around the edges, 45 to 50 minutes. Rotate and switch the sheets halfway through roasting.
- In a food processor, process ½ cup of the roasted vegetables, 2 cups of water, and ¼ cup of peanuts until smooth, about 1 minute. This will form the rich, smooth base for the chili.
- In a Dutch oven, heat the remaining 2 tablespoons of oil over medium-high heat until shimmering.
- Add the red bell pepper, jalapeño, and 2 teaspoons of salt. Cook until the peppers start to soften, about 5 minutes.
- Stir in the minced garlic, grated ginger, ground cinnamon, ground coriander, cayenne pepper, and ¾ teaspoon of pepper. Cook until fragrant, about 30 seconds.
- Stir in the remaining 3 cups of water, diced tomatoes and their juice, coconut milk, and quinoa. Bring the mixture to a boil.
- Reduce the heat to low and simmer, stirring occasionally, until the quinoa is tender, about 15 minutes.
- Stir in the pureed vegetable mixture and the remaining roasted vegetables. Let it heat through for about 3 minutes.
- Season the chili with salt and pepper to taste. Adjust the consistency with additional hot water as needed.
- Ladle the chili into individual serving bowls.
- Garnish each portion with minced cilantro or parsley and the remaining ½ cup of chopped peanuts.
- Serve the Butternut Squash Chili with Quinoa hot and enjoy its rich flavors and satisfying textures.
TIPS:
- When selecting a butternut squash, look for one that feels heavy for its size and has a smooth, unblemished skin.
- Peeling and cutting a butternut squash can be tricky. To make it easier, you can microwave the whole squash for a minute or two to soften the skin slightly.
- If you prefer a spicier chili, include the ribs and seeds from the jalapeño when sautéing.
- Before cooking the quinoa, rinse it thoroughly to remove any bitter coating.
- Adjust the consistency of the chili with hot water as needed to achieve your desired thickness.
- Garnish each serving with fresh cilantro or parsley and chopped peanuts for added flavor and presentation.
- For an extra kick, serve the chili with your favorite hot sauce on the side.




