Black Bean Salsa

This recipe is for a delicious and nutritious Black Bean Salsa that can be used as a topping for tortillas or as a dip with corn chips. It is a gluten-free and vegan option that is perfect for a quick and flavorful snack. The combination of black beans, tomatoes, avocado, cilantro, and various spices creates a robust and refreshing salsa that will leave you craving for more. The recipe yields approximately 2 cups of salsa, making it perfect for sharing or storing for later use.

By following few simple steps, you can create a delicious Black Bean Salsa that is not only packed with flavor but also provides a healthy and filling snack option. Enjoy this salsa with tortillas and cheese for a classic quesadilla or simply pair it with corn chips for a tasty dip.

Yield: 2 cups

INGREDIENTS:

• 1 cup cooked black beans
• 2 large tomatoes, diced
• 1 avocado, diced
• ½ bunch cilantro, chopped
• ½ cup fermented onions, chopped
• 1 teaspoon Garlic Paste or 1 clove garlic, minced
• ½ cup diced Edgy Veggies or 1 jalapeño, diced
• Juice of 1 lime

INSTRUCTIONS:

1. Combine the beans, tomatoes, avocado, and cilantro in a bowl.
2. Stir in the fermented onions, Garlic Paste (or minced garlic), diced Edgy Veggies (or jalapeño), and lime juice.
3. Allow the salsa to sit, covered, at room temperature for an hour to let the flavors marinate.
4. After an hour, taste the salsa and adjust the seasonings according to your preference.
5. If you’re satisfied with the flavors, refrigerate the salsa to chill it and let the flavors blend further.
6. The salsa can be stored in the refrigerator for about a week.

TIPS:

• While canned beans can be convenient, using freshly cooked black beans will provide a better texture and flavor to your salsa. You can cook the beans ahead of time and refrigerate or freeze them until you’re ready to make the salsa.
• To ensure a creamy and flavorful addition to the salsa, select avocados that are ripe but not overly soft. They should yield slightly to gentle pressure when you press on the skin.
• The level of spiciness in the salsa can be customized according to your taste preferences. If you enjoy a mild salsa, use diced Edgy Veggies or omit the jalapeño altogether. For a spicier kick, include both diced Edgy Veggies and jalapeño, or increase the amount of jalapeño to suit your desired heat level.
• Allowing the salsa to sit at room temperature for an hour after combining the ingredients will give the flavors a chance to meld together and intensify. This step is essential for achieving a well-balanced and delicious salsa.
• While the given recipe is already flavorful, feel free to add other ingredients to personalize the salsa. You can consider adding diced bell peppers, corn kernels, or even a touch of cumin or smoked paprika to enhance the taste.
• Serve the Black Bean Salsa with tortillas and cheese for quesadillas or use it as a dip with corn chips. To store any leftovers, transfer the salsa to an airtight container and refrigerate. It will stay fresh for about a week, allowing you to enjoy it as a snack or condiment throughout the week.