Barbecued Ribs

Barbecued Ribs are a beloved classic that is often associated with hours of grilling and smoking. However, with the convenience of a slow cooker, you can achieve tender and succulent ribs with minimal effort. This recipe allows you to enjoy falling-off-the-bone meat without the need for constant monitoring and tending to a grill or smoker. The slow cooker method infuses the ribs with a rich and tangy barbecue sauce, resulting in a mouthwatering flavor that will leave you craving more.

INGREDIENTS

• 4 pounds (1.8 kg) pork back ribs
• 2 cups (480 g) low-sodium ketchup
• 1 cup (275 g) chili sauce
• ½ cup (115 g) packed brown sugar
• ¼ cup (60 ml) cider vinegar
• 2 teaspoons oregano
• 2 teaspoons Worcestershire sauce
• 1 dash hot pepper sauce

PREPARATIONS

1. Preheat the oven to 400°F (200°C, or gas mark 6).
2. Place the pork back ribs in a shallow baking pan and brown them in the oven for 15 minutes.
3. Flip the ribs over and brown them for an additional 15 minutes. Drain any excess fat.
4. In a medium bowl, mix together the low-sodium ketchup, chili sauce, packed brown sugar, cider vinegar, oregano, Worcestershire sauce, and hot pepper sauce until well combined.
5. Place the browned ribs in the slow cooker and pour the barbecue sauce over them, turning the ribs to coat them evenly.
6. Cover the slow cooker and cook on low for 6 to 8 hours or until the ribs are tender and easily come off the bone.

YIELD

• 8 servings

NUTRITIONAL INFORMATION PER SERVING

• 211 g water
• 766 calories (64% from fat, 20% from protein, 17% from carbs)
• 38 g protein
• 54 g total fat
• 20 g saturated fat
• 24 g monounsaturated fat
• 5 g polyunsaturated fat
• 32 g carbs
• 0 g fiber
• 29 g sugar
• 350 mg phosphorus
• 106 mg calcium
• 3 mg iron
• 224 mg sodium
• 825 mg potassium
• 1103 IU vitamin A
• 7 mg ATE vitamin E
• 18 mg vitamin C
• 184 mg cholesterol

Barbecued Ribs are a true crowd-pleaser, and with this slow cooker recipe, you can enjoy tender and flavorful ribs without the need for extensive grilling or smoking. The combination of tangy and savory flavors in the barbecue sauce, created with low-sodium ketchup, chili sauce, brown sugar, cider vinegar, oregano, Worcestershire sauce, and hot pepper sauce, adds a delicious coating to the ribs.

The initial step of browning the ribs in the oven helps seal in the flavors and allows the ribs to develop a beautiful caramelized crust. Once browned, the ribs are transferred to the slow cooker, where they are coated in the barbecue sauce and left to cook slowly for several hours. The low and slow cooking method ensures that the ribs become tender, allowing the meat to effortlessly fall off the bone.

These barbecued ribs are a perfect option for gatherings, parties, or even a satisfying family dinner. Serve them with your favorite barbecue sides, such as coleslaw, cornbread, or grilled vegetables, to complete the meal. The rich and tangy flavors of the barbecue sauce pair perfectly with the smoky and tender meat, creating a delightful and finger-licking experience.

Furthermore, the convenience of using a slow cooker allows you to set it and forget it, freeing up your time to attend to other tasks or simply relax. You can prepare the ribs in the morning and return to a house filled with the irresistible aroma of slow-cooked barbecue. It’s a hassle-free way to enjoy the flavors of traditional barbecue without the need for constant attention.

Whether you’re hosting a backyard barbecue, attending a potluck, or simply craving some delicious ribs, this barbecued ribs recipe is a fantastic choice. The tender and flavorful meat, combined with the tangy and savory barbecue sauce, will satisfy your cravings and leave your taste buds wanting more. So fire up your slow cooker and indulge in the delightful goodness of these fall-off-the-bone barbecued ribs.