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Arugula and Parmesan Soup

Indulge in the robust flavors of Arugula and Parmesan Soup, a dish that creatively transforms peppery late-season arugula into a velvety delight. This recipe offers a great solution for arugula that may have matured into a slightly tougher texture. If your arugula plants are in bloom, the blossoms add an intriguing savory note to the soup. Discover the art of turning humble ingredients into a sophisticated dish that’s both comforting and exciting. Follow the steps below to create a soup that embraces the essence of arugula’s peppery allure.

SERVES 4
PREP 11 MIN
COOK 30 MIN
FREEZE UP TO 3 MONTHS

 

INGREDIENTS:

  • 2 tbsp olive oil
  • 2 medium onions, chopped
  • 1lb 7oz (650g) potatoes, washed but not peeled, cut into 3/4in (2cm) cubes
  • Sea salt
  • 4 small or 2 large garlic cloves, crushed
  • 1 quart (1 liter) vegetable stock
  • 1 Parmesan rind, about 1 1/4 x 3 1/2in (3 x 9cm), cut into tiny dice
  • 4 1/2oz (125g) arugula leaves, coarsely chopped
  • Fresh Parmesan, to serve
  • Arugula flowers, to serve (optional)

 

INSTRUCTIONS:

  1. Sautéing the Aromatics:
    • Heat the olive oil in a soup pan over medium heat.
    • Add the chopped onions and cook, stirring frequently, until they become soft and translucent.
  2. Adding the Potatoes:
    • Introduce the cubed potatoes to the onions, along with a pinch of salt.
    • Stir, cover the pan, and let the mixture cook for about 5 minutes. Stir frequently during this time.
  3. Infusing the Flavors:
    • Add the crushed garlic and stir for a few seconds until a fragrant aroma fills the air.
    • Pour in the vegetable stock, followed by the diced Parmesan rind.
    • Bring the mixture to a boil, then reduce the heat and let it simmer for approximately 10 minutes. Stir occasionally until the potato pieces soften.
  4. Incorporating the Arugula:
    • Toss in the coarsely chopped arugula leaves.
    • Stir and allow the arugula to cook for 3-5 minutes. It should become tender yet maintain its vibrant green hue.
  5. Blending and Serving:
    • Let the soup cool briefly before using a hand blender to puree it until smooth.
    • Taste the soup and adjust the seasoning if needed.
  6. Serving the Soup:
    • Ladle the soup into individual bowls.
    • Serve each portion with freshly grated or shaved Parmesan cheese for an added layer of flavor and richness.
    • If available, garnish with a few arugula flowers to enhance both presentation and taste.

 

NOTE:

  • This Arugula and Parmesan Soup is a wonderful way to savor the unique attributes of arugula. Its peppery essence and the rich undertone of Parmesan create a symphony of flavors that make each spoonful a delightful experience.

 

Embrace the intriguing blend of peppery arugula and the savory richness of Parmesan in this Arugula and Parmesan Soup. The transformation of simple ingredients into a velvety and flavorful creation is a testament to the artistry of culinary craft. With each spoonful, you’ll encounter the harmonious interplay of textures and tastes, leaving you with a sense of comfort and culinary sophistication. Whether adorned with the optional arugula flowers or enjoyed in its pure form, this soup invites you to indulge in the vibrant essence of late-season arugula in a way that’s both satisfying and refreshing.

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