Applebee’s Pico de Gallo

Pico de Gallo is a versatile accompaniment to Mexican dishes and eggs. You will use this recipe time and time again.

Applebee’s Pico de Gallo is a fresh and flavorful salsa that adds a zesty kick to their dishes. Made with diced tomatoes, red onions, jalapeño pepper, and cilantro, it is a perfect balance of tangy, spicy, and refreshing flavors. The addition of salt, black pepper, garlic powder, salad oil, and white vinegar enhances the taste and brings all the ingredients together.

The diced tomatoes provide a juicy and vibrant base, while the diced red onions add a mild crunch and a hint of sweetness. The finely diced jalapeño pepper brings a subtle heat and adds a spicy kick to the salsa. The roughly chopped cilantro leaves lend a refreshing and aromatic note, enhancing the overall flavor profile.

The combination of these fresh ingredients, along with the right blend of seasonings, creates a well-balanced and delicious pico de gallo. It can be enjoyed as a dip with tortilla chips, as a topping for tacos or fajitas, or as a flavorful addition to salads and grilled meats.

Applebee’s Pico de Gallo is a versatile and popular condiment that adds a burst of flavor to various dishes. Its vibrant colors and fresh taste make it a delightful and appetizing accompaniment to many Mexican-inspired meals.

SERVES: 6

INGREDIENTS:

• 1 cup diced tomatoes
• ½ cup diced red onion
• 1 finely diced jalapeño pepper
• 1/8 cup roughly chopped cilantro leaves
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder
• 1 teaspoon salad oil
• 1 teaspoon white vinegar

INSTRUCTIONS:

1. In a medium bowl, add the diced tomatoes, diced red onion, and finely diced jalapeño pepper.
2. Add the roughly chopped cilantro leaves, salt, black pepper, garlic powder, salad oil, and white vinegar to the bowl.
3. Gently mix all the ingredients together until well combined.
4. Taste and adjust the seasonings, if desired.
5. If there are any leftovers, store the pico de gallo in the refrigerator for up to 36 hours to use in your favorite dishes and salads.

NUTRITIONAL BENEFITS:

1. Vitamins and Minerals: The diced tomatoes in Pico de Gallo are a good source of vitamins A and C, as well as minerals like potassium. These nutrients contribute to maintaining healthy skin, supporting immune function, and promoting overall well-being.
2. Antioxidants: Ingredients such as tomatoes, onions, and cilantro contain antioxidants that help combat oxidative stress in the body. Antioxidants play a role in reducing the risk of chronic diseases and supporting cellular health.
3. Low in Calories: Pico de Gallo is generally low in calories, making it a healthier option compared to other dips and sauces. It can be a great choice for individuals who are watching their calorie intake or trying to maintain a balanced diet.
4. Fiber: The combination of tomatoes, onions, and other fresh ingredients in Pico de Gallo provides dietary fiber. Fiber is essential for promoting healthy digestion, regulating blood sugar levels, and supporting heart health.
5. Low in Fat: Pico de Gallo is typically low in fat content, especially if it’s made with minimal or no added oils. It can be a healthier alternative to high-fat dressings or sauces.
6. Hydration: Tomatoes and other juicy ingredients in Pico de Gallo contribute to hydration due to their high water content. Staying hydrated is important for overall health and proper bodily functions.