Shrimp & Fruit Curry

Prepare to embark on a culinary adventure with our mouthwatering Mango Pineapple Shrimp Curry. This dish is a delightful fusion of succulent shrimp, tropical fruits, and the exotic flavors of red curry paste and coconut milk. It’s a recipe designed to serve six and boasts a quick and easy 15-minute preparation time, followed by an equally brief 15-minute cooking time. Get ready to savor a flavorful journey that combines the sweetness of mango and pineapple with the savory allure of shrimp and curry.

Servings: 6

Preparation Time: 15 minutes

Cooking Time: 15 minutes

INGREDIENTS:

• 2 teaspoons coconut oil, divided
• ½ cup onion, thinly sliced
• 1½ pounds shrimp, peeled and deveined
• ½ red bell pepper, thinly sliced and seeded
• 1 mango, peeled, pitted, and sliced
• 8 ounces can pineapple tidbits with unsweetened juice
• 1 cup coconut milk
• 1 tablespoon red curry paste
• 2 tablespoons fish sauce
• 2 tablespoons fresh cilantro, chopped

INSTRUCTIONS:

1. SAUTÉ THE ONION: In a non-stick pan, melt 1 teaspoon of coconut oil over medium-high heat. Add the thinly sliced onion and sauté for about 3-4 minutes until it becomes fragrant and translucent.
2. COOK THE SHRIMP: Push the sautéed onion to the side of the pan to make room for the shrimp. Add the remaining teaspoon of coconut oil and the peeled and deveined shrimp. Cook the shrimp for about 2 minutes per side until they turn pink and opaque.
3. ADD BELL PEPPER: Introduce the thinly sliced red bell pepper to the pan with the shrimp and sauté for an additional 3-4 minutes. This step adds a colorful and crunchy element to the dish.
4. INCORPORATE FRUITS AND CURRY BASE: Now, add the mango slices, pineapple tidbits (with their unsweetened juice), coconut milk, red curry paste, and fish sauce to the pan. These ingredients create the heart of the curry, infusing it with tropical sweetness and aromatic curry flavors.
5. SIMMER AND FINISH: Allow the curry to simmer for about 5 minutes, allowing all the ingredients to meld together and the flavors to develop.
6. GARNISH AND SERVE: Just before serving, sprinkle the dish generously with fresh chopped cilantro. The vibrant green cilantro adds a burst of freshness and color to the rich and flavorful curry.

TIPS:

• Choose large, peeled, and deveined shrimp to save time on preparation.
• Use a non-stick pan to easily sauté the onions and shrimp without sticking.
• Experiment with the level of heat by adjusting the amount of red curry paste to suit your spice preferences.
• Fresh cilantro adds a burst of freshness and color to the dish. Feel free to garnish generously.
• Consider serving this curry with jasmine rice to complement the rich flavors.

NUTRITIONAL INFORMATION (PER SERVING):

• Calories: 311
• Fat: 14g
• Carbohydrates: 19.7g
• Fiber: 2.7g
• Sugar: 13.8g
• Protein: 27.9g

Our Mango Pineapple Shrimp Curry is a culinary masterpiece that tantalizes the taste buds with its sweet and savory fusion of flavors. The succulent shrimp, tropical fruits, and aromatic curry paste come together to create a dish that’s perfect for a family dinner or a gathering of friends. Enjoy this delightful curry with jasmine rice or your preferred side for a memorable dining experience.