Butter Beans with Parsley Sauce is a wholesome and satisfying dish that showcases the natural flavors of butter beans complemented by a rich and aromatic parsley sauce. This recipe provides a straightforward method to create a hearty and nourishing meal that’s perfect for those seeking a balance of protein and fresh flavors. Butter beans, also known as lima beans, are the stars of this dish, known for their creamy texture and mild taste. By soaking them overnight and then cooking them gently in a buttery broth, you’ll achieve perfectly tender beans that absorb all the rich flavors of the sauce. The parsley sauce, made from Allinson wholemeal, milk, lemon juice, and fresh parsley, adds a burst of freshness and creaminess to the dish. Butter Beans with Parsley Sauce is a wonderful choice for a comforting meal that pairs beautifully with potatoes and green vegetables, offering a harmonious combination of textures and flavors.
INGREDIENTS:
- Butter beans (2-3 oz. per person)
- Butter
- 1 pint of milk
- 1 tablespoonful of Allinson wholemeal
- A handful of finely chopped parsley
- Juice of 1/2 a lemon
- Pepper and salt to taste
PREPARATIONS:
- Pick and wash the butter beans.
SPECIAL INSTRUCTIONS:
- In a large pot, steep the washed butter beans overnight in boiling water, making sure the water just covers the beans. Allow 2-3 oz. of beans for each person.
- In the morning, gently simmer the beans in the same water they were steeped in, adding a little butter. Cook the beans until they are quite soft, which will take approximately 2 hours. Ensure that the beans are cooked in just enough water to prevent burning. If the water evaporates, add only enough to keep the beans from sticking to the pot.
- While the beans are cooking, prepare the parsley sauce.
- In a saucepan, combine 1 pint of milk and 1 tablespoonful of Allinson wholemeal. Smooth the meal with a little cold milk before adding it to the saucepan.
- Heat the milk mixture, stirring constantly until it thickens to form a smooth sauce.
- Add the freshly chopped parsley, the juice of 1/2 a lemon, and season with pepper and salt to taste. Mix well to incorporate all the flavors.
- Once the beans are soft and the parsley sauce is ready, serve the beans topped with a generous portion of parsley sauce.
- Butter Beans with Parsley Sauce pairs wonderfully with potatoes and green vegetables. Enjoy!
YIELD:
- This recipe should yield a generous serving of Butter Beans with Parsley Sauce suitable for multiple portions.
SERVING:
- Serve the Butter Beans with Parsley Sauce hot, accompanied by potatoes and green vegetables for a well-rounded meal.
TIPS:
- Customize the parsley sauce by adding additional herbs or spices to suit your taste preferences.
- For added richness, you can add a knob of butter to the parsley sauce just before serving.
In conclusion, Butter Beans with Parsley Sauce is a wholesome and satisfying dish that beautifully showcases the delicate flavors of butter beans enhanced by a rich and aromatic parsley sauce. This recipe exemplifies how simple ingredients like butter beans, fresh parsley, and a touch of lemon can be transformed into a hearty and nourishing meal that’s perfect for those seeking a balance of protein and fresh flavors.
The star of this dish is undoubtedly the butter beans, known for their creamy texture and mild taste. By soaking them overnight and then simmering them gently in a buttery broth, you create perfectly tender beans that absorb all the rich flavors of the sauce.
The parsley sauce, made from Allinson wholemeal, milk, lemon juice, and fresh parsley, adds a burst of freshness and creaminess to the dish. It brings a harmonious balance of flavors that complements the beans beautifully.
Butter Beans with Parsley Sauce is a wonderful choice when you want a comforting and satisfying meal. It pairs wonderfully with potatoes and green vegetables, offering a well-rounded combination of textures and flavors.
This dish is a testament to the beauty of simplicity in cooking. It celebrates the natural goodness of butter beans while enhancing them with the vibrancy of fresh parsley and the zesty touch of lemon.
So, savor the comfort and nourishment of Butter Beans with Parsley Sauce, and enjoy each bite of this classic and satisfying meal. It’s a testament to the joy of wholesome and delicious home-cooked dishes.




