Get ready to savor a delectable treat that’s both low-carb and effortlessly made – Air Fryer Zucchini Muffins. In just 10 minutes of preparation and 20 minutes of cooking time, you can whip up a batch of these delightful muffins that combine the wholesome goodness of zucchini with the comforting flavors of cinnamon and nutmeg. This recipe yields 8 servings, making it perfect for a family breakfast or a guilt-free snack. Whether you’re following a keto lifestyle or simply seeking a scrumptious baked good, these muffins will certainly satisfy your cravings.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Servings: 8
INGREDIENTS:
- 6 eggs
- 4 drops stevia
- 1/4 cup Swerve (a sugar substitute)
- 1/3 cup coconut oil, melted
- 1 cup zucchini, grated
- 3/4 cup coconut flour
- 1/4 tsp ground nutmeg
- 1 tsp ground cinnamon
- 1/2 tsp baking soda
INSTRUCTIONS:
- Preheat the Air Fryer: Set your air fryer to 325°F (165°C) and allow it to preheat.
- Mixing the Batter: In a mixing bowl, combine eggs, stevia, Swerve, and melted coconut oil. Mix until well combined.
- Adding Zucchini: Gently fold in the grated zucchini to the batter, ensuring it’s evenly distributed.
- Dry Ingredients: Incorporate the coconut flour, ground nutmeg, ground cinnamon, and baking soda into the batter. Mix until all ingredients are well combined.
- Filling Muffin Molds: Pour the muffin batter into silicone muffin molds, filling each mold about 3/4 full.
- Air Frying Muffins: Place the filled silicone molds into the air fryer basket. Cook the muffins at 325°F for 20 minutes, allowing them to rise and cook through.
- Serve and Enjoy: Once the muffins are cooked and have a golden-brown top, carefully remove them from the air fryer. Allow them to cool slightly before serving.
TIPS:
- Proper Mixing: Ensure that the ingredients are well mixed to achieve a uniform batter. This helps in even distribution of flavors and a consistent texture.
- Muffin Molds: Use silicone muffin molds for easy removal and to prevent sticking. If using traditional muffin tins, remember to grease them well before adding the batter.
- Zucchini Moisture: After grating the zucchini, it’s a good practice to gently squeeze out any excess moisture. This prevents the muffins from becoming too watery.
- Stevia and Swerve: Adjust the amount of stevia and Swerve according to your desired level of sweetness. Taste the batter and adjust as needed.
NUTRITION INFORMATION:
Calories: 136 Fat: 12 g Carbohydrates: 1 g Sugar: 0.6 g Protein: 4 g Cholesterol: 123 mg
Indulge in the guilt-free pleasure of Air Fryer Zucchini Muffins – a delightful blend of zucchini, warm spices, and low-carb goodness. With the convenience of the air fryer, you can enjoy perfectly baked muffins in a fraction of the time it takes to bake in a conventional oven. Whether you’re following a keto diet, seeking a healthier baked treat, or simply looking to delight your taste buds, these muffins are a flavorful and wholesome option. The combination of coconut flour, aromatic spices, and zucchini creates a harmonious balance of flavors that’s bound to leave you wanting more. Try out this recipe and treat yourself to a delicious and nutritious delight!




