Catalan soup is a hearty and flavorful dish that originated from the Catalonia region in Spain. This soup features tender beef mince combined with a medley of carrots, onions, and tomatoes, creating a robust and satisfying flavor profile. With a base of hot vegetable stock and a touch of flour to thicken the soup, this Catalan specialty is perfect for warming up on chilly days. The combination of sautéed vegetables and simmered beef mince creates a rich and comforting soup that is sure to please your taste buds. Catalan soup is a versatile dish that can be enjoyed as a standalone meal or paired with crusty bread or a side salad. Gather your ingredients and prepare this delicious soup to experience the authentic flavors of Catalan cuisine.
INGREDIENTS:
- 1 tablespoon vegetable oil
- 900g/2lb beef mince
- 2 carrots, chopped
- 2 onions, chopped
- 2 tomatoes, chopped
- 25g/1oz plain flour
- 1.2 litres/2pt hot vegetable stock
PREPARATIONS:
- Heat the vegetable oil in a flameproof casserole dish over medium heat.
- Sauté the beef mince in the casserole dish until it is just cooked. Remove the cooked mince and set it aside.
- In the same casserole dish, sauté the chopped carrots, onions, and tomatoes for a few minutes, stirring continuously to prevent sticking.
- Blend in the plain flour using a wooden spoon, and cook for a few more minutes to incorporate the flour into the vegetables.
- Return the cooked beef mince to the casserole dish.
- Cover the mixture with the hot vegetable stock, ensuring that all ingredients are submerged.
- Simmer the soup gently for approximately 45 minutes to allow the flavors to meld together.
- Serve the Catalan soup hot.
YIELD: Serves 6
SPECIAL INSTRUCTIONS:
- Adjust the seasoning of the soup according to your taste preferences. You can add salt, pepper, or other herbs and spices to enhance the flavor.
- Feel free to customize the soup by adding other vegetables or herbs that you enjoy. Catalan soup is versatile and can be adapted to personal preferences.
TIPS:
- For an extra burst of flavor, you can garnish the Catalan soup with chopped fresh herbs such as parsley or thyme before serving.
- Serve the soup with crusty bread or a side of rice to make it a complete and satisfying meal.
- Leftover Catalan soup can be refrigerated and enjoyed as a delicious meal the next day. It can also be frozen for future use.
In conclusion, Catalan soup is a delightful and hearty dish that showcases the flavors of Catalonia, Spain. This soup combines tender beef mince with a medley of carrots, onions, and tomatoes, resulting in a flavorful and satisfying meal. The sautéed vegetables, simmered beef mince, and hot vegetable stock create a rich and comforting soup that is perfect for cooler days.
Preparing Catalan soup is simple and straightforward. Sauté the beef mince until cooked, set it aside, and then sauté the carrots, onions, and tomatoes. Blend in the flour, return the beef mince to the pot, and cover the mixture with hot vegetable stock. Allow the soup to simmer for 45 minutes to let the flavors meld together.
Garnish the Catalan soup with fresh herbs and serve it hot with crusty bread or rice for a complete meal. This versatile soup can be customized with your preferred seasonings and additional vegetables. Leftovers can be refrigerated or frozen for future enjoyment.
Prepare a pot of Catalan soup and savor the flavors of Catalonia in every spoonful. Whether you’re seeking a comforting meal or exploring the cuisine of Catalonia, this soup is sure to please your palate.




