Keto Stuffed Meatloaf

If you’re looking for a delicious and satisfying keto-friendly dish, look no further than this Keto Stuffed Meatloaf recipe. This flavorful meatloaf is made with fatty ground beef, filled with a delightful combination of spinach and che’vre goat cheese, and seasoned with a perfect blend of herbs and spices. It’s a hearty and comforting meal that will keep you on track with your ketogenic lifestyle.

INGREDIENTS:

• 2 lbs fatty ground beef
• 2 whole eggs
• 3 scallions, chopped
• 1 large yellow onion, chopped
• 3 cloves garlic, minced
• Handful of raw spinach
• 3-4 oz. che’vre goat cheese
• 2 tbsp tomato paste

Seasonings:

• 4 shakes of cayenne pepper
• 3 finger pinch of oregano
• 2 three-finger pinches of salt
• 6 coarse grinds of pepper
• 1 sprig of rosemary

INSTRUCTIONS:

1. Preheat the oven to 425 degrees F (220 degrees C).
2. In a mixing bowl, combine the fatty ground beef and eggs.
3. Add the chopped scallions, garlic, and onions to the mixture and stir well to combine.
4. Sprinkle in the cayenne pepper, oregano, salt, and pepper. Mix thoroughly.
5. Place a sheet of plastic wrap on the counter and roll out the meat mixture on top of it, shaping it into a rectangle.
6. Add the raw spinach and che’vre goat cheese to the center of the meat rectangle.
7. Using the plastic wrap, carefully fold one side of the meat into the middle, then fold the other side to create a roll.
8. Dress the top of the meatloaf with tomato paste and sprinkle with rosemary.
9. Transfer the meatloaf to a baking dish and bake in the preheated oven for about 50-60 minutes, or until the internal temperature reaches 150 degrees F (65 degrees C).
10. Remove from the oven and let it rest for a few minutes before slicing and serving.

IMPORTANT POINT:

• Adjust the seasonings according to your taste preferences. You can add more or less cayenne pepper, salt, or pepper to suit your desired level of spiciness and flavor.

TIPS:

• For a more keto-friendly version, you can omit the tomato paste on top of the meatloaf.
• Serve the meatloaf with a side of roasted vegetables or a fresh green salad for a complete and satisfying meal.

YIELD:

This recipe yields a delicious and filling Keto Stuffed Meatloaf.

In conclusion, this Keto Stuffed Meatloaf recipe is a flavorful and satisfying option for those following a ketogenic or low-carb diet. The combination of fatty ground beef, spinach, and che’vre goat cheese creates a delicious filling that adds richness and a burst of flavor to the meatloaf. The carefully selected blend of seasonings adds a delightful kick and enhances the overall taste.

Preparing this meatloaf is simple and straightforward, and it results in a mouthwatering dish that can be enjoyed as a main course. The meatloaf can be customized by adjusting the seasonings or adding other keto-friendly ingredients to suit your taste preferences.

Whether you’re serving it for a family dinner or meal prepping for the week, this Keto Stuffed Meatloaf is a satisfying and comforting option that will keep you satisfied and nourished while staying true to your keto goals.

Enjoy with your family and friends!