Oat Bran Bread

Oat bran bread is a simple and delicious bread that offers a delightful combination of flavors and textures. This recipe incorporates wholesome ingredients like oats, bran cereal, and raisins to create a nutritious and satisfying loaf. It can be enjoyed in various ways, from toasting and topping with cream cheese to using it as a base for sandwiches.

INGREDIENTS:

• 2 cups (250 g) flour
• 1/3 cup (67 g) sugar
• 1 teaspoon baking soda
• 1½ cups (120 g) rolled oats
• 1 cup (90 g) bran cereal, such as Kellogg’s All-Bran
• ½ cup (75 g) raisins
• ½ cup (120 ml) egg substitute
• 1½ cups (355 ml) buttermilk
• ½ cup (170 g) molasses

PREPARATION:

1. In a mixing bowl, combine the flour, sugar, baking soda, oats, bran cereal, and raisins.
2. Add the egg substitute, buttermilk, and molasses to the dry ingredients and mix well until all the ingredients are fully incorporated.
3. Grease two 1-pound (445 g) coffee cans, a 2-quart (1.9 L) mold, or a 2-pound (900 g) can with nonstick baking spray.
4. Divide the bread batter evenly between the prepared containers.
5. Place the cans or mold in the slow cooker and cover them with 2 to 3 paper towels. This helps absorb excess moisture during cooking.
6. With the slow cooker’s cover slightly ajar, cook the bread on high for approximately 3 hours or until a toothpick inserted into the center comes out clean.
7. Once cooked, let the bread stand in the cans or mold for 10 minutes, then turn them out onto a cooling rack to cool completely.

YIELD:

• 12 servings

NUTRITIONAL INFORMATION PER SERVING:

• 44 g water
• 232 calories (7% from fat, 11% from protein, 82% from carbs)
• 7 g protein
• 2 g total fat
• 0 g saturated fat
• 0 g monounsaturated fat
• 1 g polyunsaturated fat
• 50 g carbs
• 3 g fiber
• 20 g sugar
• 181 mg phosphorus
• 102 mg calcium
• 3 mg iron
• 70 mg sodium
• 448 mg potassium
• 136 IU vitamin A
• 29 mg ATE vitamin E
• 1 mg vitamin C
• 1 mg cholesterol

TIPS:

• Use rolled oats and bran cereal to add texture and fiber to the bread. You can choose any brand of bran cereal, such as Kellogg’s All-Bran.
• The raisins add sweetness and a burst of flavor, but feel free to omit them or substitute with your preferred dried fruits, such as cranberries or chopped dates.
• If you don’t have buttermilk, you can make a substitute by mixing 1½ cups (355 ml) of milk with 1½ tablespoons of lemon juice or vinegar. Let it sit for a few minutes until it curdles slightly.
• Grease the coffee cans or mold thoroughly to ensure easy removal of the bread after cooking.
• Place paper towels on top of the cans or mold to absorb excess moisture during cooking. This helps prevent the bread from becoming overly dense or soggy.
• Cooking times may vary depending on your slow cooker, so keep an eye on the bread after 2½ to 3 hours to ensure it is cooked through.
• Allow the bread to cool completely on a rack before slicing to ensure even texture and easier slicing.

Oat bran bread is a versatile and nutritious option that can be enjoyed for breakfast, as a snack, or incorporated into sandwiches. This recipe combines wholesome ingredients like oats, bran cereal, and raisins to create a flavorful and satisfying bread. The slow cooker provides a gentle and even heat, resulting in a moist and tender loaf. With its natural sweetness and delightful texture, oat bran bread is sure to become a family favorite. Enjoy it toasted, with cream cheese, or as a base for your favorite sandwiches. This homemade bread is a healthy and delicious alternative to store-bought options.